Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,194 recipes found • Page 228 of 310
Poêlée de Poulet aux Légumes d'Été

Poêlée de Poulet aux Légumes d'Été

Un dîner léger et savoureux, parfait pour booster l'énergie tout en soutenant votre objectif de perte de poids. Rapide à...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
29g
Protein
23g
Carbs
15g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Zitronendressing

Leichter Hähnchen-Gemüse-Salat mit Zitronendressing

Ein bunter, erfrischender Salat mit magerem Hähnchenfilet, ballaststoffreichem Gemüse und einem vitaminreichen Zitronen-...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
34g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
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Light Lemon Herb Chicken with Roasted Veggies

Light Lemon Herb Chicken with Roasted Veggies

A fresh, vibrant dinner featuring marinated lemon herb chicken breast and a rainbow of oven-roasted veggies. Created for...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
32g
Protein
24g
Carbs
12g
Fats
★ 4.7/5 Rating
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Porridge aux flocons d'avoine et fruits frais

Porridge aux flocons d'avoine et fruits frais

Un petit-déjeuner classique et sain, riche en fibres et en protéines pour bien commencer la journée.

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
15g
Protein
50g
Carbs
10g
Fats
★ 4.8/5 Rating
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Avocado-Ei Frühstückstoast

Avocado-Ei Frühstückstoast

Ein leichtes, klassisches Frühstück, das nahrhaft, sättigend und ideal für einen energiegeladenen Start in den Tag ist.

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
22g
Protein
30g
Carbs
18g
Fats
★ 4.7/5 Rating
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Veganes Protein-Porridge mit Beeren & Chiasamen

Veganes Protein-Porridge mit Beeren & Chiasamen

Ein cremiges, ballaststoffreiches Porridge-Frühstück mit Haferflocken, pflanzlichem Protein und frischen Beeren – perfek...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
18g
Protein
47g
Carbs
8g
Fats
★ 4.7/5 Rating
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Сытный белковый омлет с овощами

Сытный белковый омлет с овощами

Лёгкий, быстрый и вкусный омлет из классических ингредиентов для энергичного утра и поддержания ваших целей по снижению ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
38g
Protein
13g
Carbs
16g
Fats
★ 4.8/5 Rating
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Proteinrik klassisk omelett med spenat och kalkon

Proteinrik klassisk omelett med spenat och kalkon

En mättande, lättlagad omelett som hjälper dig att hålla dig på banan med din viktminskning och ger långvarig energi.

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
36g
Protein
6g
Carbs
18g
Fats
★ 4.7/5 Rating
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Hähnchen-Gemüse-Pfanne mit Kräutern

Hähnchen-Gemüse-Pfanne mit Kräutern

Eine ausgewogene, kalorienbewusste Hähnchen-Gemüse-Pfanne – klassisch inspiriert, sättigend und doch leicht, perfekt für...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
38g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Una ensalada fresca y saciante, ideal para quienes buscan perder peso sin sacrificar sabor. Perfecta para recargar energ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
30g
Protein
22g
Carbs
15g
Fats
★ 4.7/5 Rating
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Lekka sałatka z grillowanym kurczakiem, awokado i warzywami

Lekka sałatka z grillowanym kurczakiem, awokado i warzywami

Pyszna, sycąca sałatka inspirowana klasyczną kuchnią, specjalnie przygotowana, by wesprzeć Twoje cele odchudzania i popr...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
19g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé aux légumes croquants

Salade de poulet grillé aux légumes croquants

Une salade fraîche et savoureuse, riche en protéines et faible en calories, idéale pour une pause déjeuner légère et ras...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
18g
Carbs
17g
Fats
★ 4.7/5 Rating
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Κοτόπουλο στήθος σχάρας με σαλάτα ντομάτας & φέτας

Κοτόπουλο στήθος σχάρας με σαλάτα ντομάτας & φέτας

Ένα ελαφρύ, νόστιμο και κλασικό ελληνικό δείπνο, ιδανικό για την απώλεια βάρους, που στηρίζει την προσπάθειά σου να παρα...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
38g
Protein
10g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Hälsosam Avokado-Ägg Toast

Hälsosam Avokado-Ägg Toast

En näringsrik och balanserad frukost designad för att stödja din viktminskning och hjälpa dig att må bättre. Detta recep...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
18g
Protein
28g
Carbs
16g
Fats
★ 4.5/5 Rating
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Pollo a la plancha con ensalada fresca y quinoa

Pollo a la plancha con ensalada fresca y quinoa

Un plato clásico, balanceado y bajo en calorías, ideal para quienes buscan perder peso y comer más saludable sin sacrifi...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
31g
Protein
41g
Carbs
8g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo y Quinoa Energizante

Ensalada de Pollo y Quinoa Energizante

Una ensalada deliciosa y saciante que combina pollo a la plancha, quinoa y verduras frescas. Ideal para quienes buscan p...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
32g
Carbs
11g
Fats
★ 4.8/5 Rating
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Salată sățioasă cu piept de pui la grătar și legume de sezon

Salată sățioasă cu piept de pui la grătar și legume de sezon

O rețetă clasică, echilibrată și gustoasă, potrivită pentru bărbații activi care doresc să slăbească și să mănânce mai s...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
36g
Protein
19g
Carbs
14g
Fats
★ 4.8/5 Rating
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Salmón al Horno con Verduras Mediterráneas

Salmón al Horno con Verduras Mediterráneas

Un delicioso plato clásico que combina salmón al horno con un surtido de verduras mediterráneas, perfecto para una cena ...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
31g
Protein
17g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Piept de pui la grătar cu salată proaspătă de legume

Piept de pui la grătar cu salată proaspătă de legume

O cină clasică, ușoară și sățioasă, perfectă pentru obiectivul tău de a slăbi și de a te simți mai bine în propriul corp...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
36g
Protein
20g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Groente Omelet met Volkorentosti

Kleurrijke Groente Omelet met Volkorentosti

Een energieke, vezelrijke ontbijtschotel die klassiek comfort verenigt met een gezonde twist, speciaal afgestemd op jouw...

18 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
23g
Protein
36g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe

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