Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,194 recipes found • Page 215 of 310
Energi-Boostande Kycklingsallad med Quinoa och Färska Grönsaker

Energi-Boostande Kycklingsallad med Quinoa och Färska Grönsaker

En fräsch och näringsrik lunchsallad som håller dig mätt längre och stärker både energi och humör! Perfekt för dig som v...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
346
Calories
29g
Protein
23g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Запечённое куриное филе с овощами и киноа

Запечённое куриное филе с овощами и киноа

Лёгкий, сытный ужин для заряда энергии и отличного настроения. Содержит много белка и клетчатки, поддержит ваш путь к по...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
346
Calories
29g
Protein
33g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med quinoa och färska grönsaker

Klassisk kycklingsallad med quinoa och färska grönsaker

En fräsch, mättande och näringsrik lunch perfekt för unga män som vill gå ner i vikt och äta hälsosammare. Denna klassis...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
346
Calories
32g
Protein
31g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Frühstücks-Quark mit frischen Beeren & Haferflocken

Frühstücks-Quark mit frischen Beeren & Haferflocken

Ein ausgewogenes, klassisch inspiriertes Frühstück, das Sie auf Ihrer Reise zu einem gesünderen Lebensstil unterstützt. ...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
346
Calories
26g
Protein
38g
Carbs
8g
Fats
★ 4.7/5 Rating
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Zitronen-Hähnchen mit Ofengemüse

Zitronen-Hähnchen mit Ofengemüse

Ein leichtes, klassisches Abendessen, ideal zur Unterstützung deiner Ziele. Zartes Hähnchenfilet wird mit frischem Gemüs...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
346
Calories
35g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kleurrijke Kipsalade met Gegrilde Groenten

Kleurrijke Kipsalade met Gegrilde Groenten

Een smaakvolle, klassieke lunchsalade boordevol gegrilde groenten en malse kipfilet. Dit lichte gerecht ondersteunt je a...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
346
Calories
31g
Protein
26g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-packed grilled chicken salad with crisp greens, cherry tomatoes, cucumbers, and a zesty lemon-herb...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
33g
Protein
16g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Kycklingfilé med rostade grönsaker och fullkornsbulgur

Kycklingfilé med rostade grönsaker och fullkornsbulgur

En lättlagad och smakrik lunch speciellt utformad för att stödja din viktminskningsresa, med balanserade näringsämnen oc...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
32g
Protein
36g
Carbs
7g
Fats
★ 4.6/5 Rating
View Recipe
Куриное филе с овощами на гриле и йогуртовым соусом

Куриное филе с овощами на гриле и йогуртовым соусом

Легкое и сбалансированное блюдо для ужина: сочное куриное филе, разноцветные овощи на гриле и легкий соус на основе нату...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
347
Calories
37g
Protein
26g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Salată de pui la grătar cu legume crocante și dressing ușor de iaurt

Salată de pui la grătar cu legume crocante și dressing ușor de iaurt

O salată colorată și hrănitoare, perfectă pentru masa de prânz dacă vrei să slăbești, fără a face compromisuri la gust. ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
36g
Protein
27g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Una ensalada fresca y completa inspirada en la dieta clásica, ideal para alcanzar tus metas de salud y adelgazar sin per...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
32g
Protein
15g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Energigivande Lax & Avokadotoast med Spenat

Energigivande Lax & Avokadotoast med Spenat

En näringsrik och smakrik frukost med nordiskt twist. Färsk lax, avokado och fullkornsbröd hjälper dig nå dina mål medan...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
347
Calories
24g
Protein
22g
Carbs
19g
Fats
★ 4.8/5 Rating
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Omelette Santé aux Épinards et Tomates Séchées

Omelette Santé aux Épinards et Tomates Séchées

Commencez votre journée avec une omelette savoureuse, riche en protéines et en saveurs méditerranéennes. Facile à prépar...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
347
Calories
23g
Protein
7g
Carbs
25g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Porridge mit Apfel & Zimt

Protein-Porridge mit Apfel & Zimt

Ein wärmendes Frühstücksgericht, das dich auf deiner Reise zu mehr Wohlbefinden begleitet – vollgepackt mit Ballaststoff...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
347
Calories
21g
Protein
46g
Carbs
8g
Fats
★ 4.8/5 Rating
View Recipe
Izgara Tavuklu & Avokadolu Doyurucu Salata

Izgara Tavuklu & Avokadolu Doyurucu Salata

Hafif ama tok tutan, klasik mutfağa uygun bir öğle yemeği: Izgara tavuk, avokado ve renkli sebzelerle hazırlanan nefis b...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
25g
Protein
16g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Omletă mediteraneană cu brânză cottage și legume crocante

Omletă mediteraneană cu brânză cottage și legume crocante

Un mic dejun echilibrat, sățios și ușor, cu ouă, brânză cottage, spanac, roșii și pâine integrală. Este o alegere gustoa...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
347
Calories
27g
Protein
19g
Carbs
18g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Mediterranean Chicken Salad

Grilled Mediterranean Chicken Salad

A vibrant, protein-packed grilled chicken salad featuring classic Mediterranean flavors, loaded with fresh vegetables an...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
32g
Protein
16g
Carbs
17g
Fats
★ 4.8/5 Rating
View Recipe
Insalata di Pollo Mediterranea Light

Insalata di Pollo Mediterranea Light

Un'insalata fresca, leggera e saziante, perfetta per una pausa pranzo nutriente e gustosa, adatta a chi desidera mantene...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
32g
Protein
14g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Ciotola di Quinoa e Salmone Affumicato con Avocado e Spinaci

Ciotola di Quinoa e Salmone Affumicato con Avocado e Spinaci

Una colazione equilibrata e gustosa ispirata alla cucina mediterranea, ideale per chi desidera perdere peso senza rinunc...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
347
Calories
18g
Protein
26g
Carbs
19g
Fats
★ 4.8/5 Rating
View Recipe
Ελαφριά Κοτοσαλάτα με Γκρίλ Λαχανικά & Σως Γιαούρτι

Ελαφριά Κοτοσαλάτα με Γκρίλ Λαχανικά & Σως Γιαούρτι

Μία δυναμωτική, νόστιμη και θρεπτική σαλάτα που συνδυάζει κοτόπουλο στη σχάρα, χρωματιστά λαχανικά και δροσερή σως γιαού...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
36g
Protein
25g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe

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