Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,145 recipes found • Page 154 of 308
Tazón de desayuno de yogur griego con frutas frescas y semillas

Tazón de desayuno de yogur griego con frutas frescas y semillas

Un desayuno clásico, saludable y lleno de energía que equilibra proteínas magras, fibra natural y grasas saludables. Per...

8 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
19g
Protein
39g
Carbs
8g
Fats
★ 4.8/5 Rating
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Proteinrik Havregrynsgröt med Äpple och Kanel

Proteinrik Havregrynsgröt med Äpple och Kanel

En näringsrik och mättande frukost som kickstartar din dag med balanserade näringsämnen. Perfekt för viktnedgång och öka...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
20g
Protein
50g
Carbs
7g
Fats
★ 4.7/5 Rating
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Lätt kycklinggryta med grönsaker

Lätt kycklinggryta med grönsaker

En klassisk, smakrik och lättlagad kycklinggryta fylld med färska grönsaker – perfekt balanserad för viktminskning och ö...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
34g
Protein
25g
Carbs
9g
Fats
★ 4.7/5 Rating
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Energieboost Ontbijt Omelet met Groenten

Energieboost Ontbijt Omelet met Groenten

Een smaakvolle klassieker boordevol verse groenten en eiwitten, perfect om de dag energiek, gemotiveerd en licht te star...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
21g
Protein
22g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Tazón Proteico de Desayuno Vegetariano con Quinoa y Aguacate

Tazón Proteico de Desayuno Vegetariano con Quinoa y Aguacate

Un desayuno delicioso, nutritivo y bajo en calorías, perfecto para ayudarte en tu objetivo de perder peso y mantener una...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
14g
Protein
25g
Carbs
18g
Fats
★ 4.6/5 Rating
View Recipe
Salade César légère au poulet grillé

Salade César légère au poulet grillé

Une revisite saine de la classique salade César, allégée en calories et riche en protéines, parfaite pour soutenir vos o...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
27g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Energiegevende Spinazie Omelet met Volkoren Toast

Energiegevende Spinazie Omelet met Volkoren Toast

Een voedzaam klassiek ontbijt op basis van een luchtige omelet met verse spinazie, cherry tomaten en een sneetje volkore...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
20g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la grătar cu salată mediteraneană

Piept de pui la grătar cu salată mediteraneană

O cină clasică, gustoasă și ușoară, ideală pentru a susține pierderea în greutate și pentru a te simți mai bine în propr...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
37g
Protein
15g
Carbs
13g
Fats
★ 4.7/5 Rating
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Bol Énergie Végétarien au Quinoa, Épinards & Œuf Poché

Bol Énergie Végétarien au Quinoa, Épinards & Œuf Poché

Un petit-déjeuner léger, nutritif et rassasiant, parfait pour démarrer la journée en pleine forme tout en soutenant vos ...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
16g
Protein
36g
Carbs
12g
Fats
★ 4.7/5 Rating
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Χορταστική Κοτοσαλάτα με Κλασικά Υλικά

Χορταστική Κοτοσαλάτα με Κλασικά Υλικά

Μια ελαφριά αλλά πλούσια σαλάτα με κοτόπουλο για όσους στοχεύουν στη διατήρηση και απώλεια βάρους, ιδανική για κλασική δ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
28g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Omelette classica energizzante con spinaci e pomodorini

Omelette classica energizzante con spinaci e pomodorini

Una colazione classica e bilanciata, ideale per mantenere energia e vitalità durante la giornata. Perfetta per chi desid...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
19g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Omelette Clásica Energizante con Verduras

Omelette Clásica Energizante con Verduras

Un desayuno sabroso y equilibrado que te ayudará a alcanzar tu objetivo de perder peso, aportando energía para comenzar ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
18g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A vibrant, protein-rich chicken salad bursting with fresh flavors, designed to keep you energized, lean, and motivated t...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
33g
Protein
16g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Croquante au Yaourt et Crudités

Salade de Poulet Croquante au Yaourt et Crudités

Une salade nourrissante et légère, parfaite pour vos objectifs de perte de poids, soulignant la fraîcheur et le croquant...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
27g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Proteinreiches Rührei mit Spinat und Tomaten

Proteinreiches Rührei mit Spinat und Tomaten

Ein klassisches, leichtes Frühstücksrezept, das dich auf deinem Weg zum Wohlfühlkörper unterstützt: Schnelles Rührei mit...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
24g
Protein
8g
Carbs
20g
Fats
★ 4.7/5 Rating
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Лёгкий куриный салат с киноа и овощами

Лёгкий куриный салат с киноа и овощами

Питательный ужин для поддержания энергии, настроения и контроля веса. Свежие овощи, сочная куриная грудка и киноа подаря...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
29g
Protein
29g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Omletă energizantă cu spanac și brânză feta

Omletă energizantă cu spanac și brânză feta

O mic-dejun clasic și echilibrat, perfect pentru bărbații care doresc să piardă în greutate și să înceapă ziua cu energi...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
24g
Protein
7g
Carbs
22g
Fats
★ 4.6/5 Rating
View Recipe
Proteinreiches Haferflocken-Frühstück mit Beeren

Proteinreiches Haferflocken-Frühstück mit Beeren

Ein nahrhaftes und sättigendes Frühstück, das reich an Protein ist, wenig Kalorien enthält und dich bei deinem Ziel – ab...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
22g
Protein
40g
Carbs
6g
Fats
★ 4.7/5 Rating
View Recipe
Lätt kycklingsallad med citron- och örtdressing

Lätt kycklingsallad med citron- och örtdressing

En fräsch och mättande lunchsallad med klassiska smaker, perfekt för dig som vill äta hälsosamt och samtidigt nå dina vi...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
31g
Protein
25g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Omletă proteică cu legume și brânză slabă

Omletă proteică cu legume și brânză slabă

Un mic dejun echilibrat, sățios și ușor de preparat, perfect pentru a-ți începe ziua cu energie și a te susține în obiec...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
28g
Protein
11g
Carbs
17g
Fats
★ 4.8/5 Rating
View Recipe

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