Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,145 recipes found • Page 147 of 308
Energigivande Havre- & Bärskål

Energigivande Havre- & Bärskål

En snabb och näringsrik frukost med havre och färska bär som hjälper dig starta dagen på bästa sätt.

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
11g
Protein
50g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Salată energizantă cu piept de pui la grătar și legume crocante

Salată energizantă cu piept de pui la grătar și legume crocante

O salată hrănitoare, sățioasă și ușor de preparat, perfectă pentru o pauză de prânz care susține pierderea în greutate, ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
31g
Protein
21g
Carbs
14g
Fats
★ 4.7/5 Rating
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Lekka sałatka z grillowanym kurczakiem i warzywami

Lekka sałatka z grillowanym kurczakiem i warzywami

Smaczna, klasyczna sałatka idealna na lunch wspierający odchudzanie, dostarczająca energii i witamin bez zbędnych kalori...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
25g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Omelette aux légumes colorés et toast complet

Omelette aux légumes colorés et toast complet

Un petit-déjeuner nourrissant et équilibré pour commencer la journée en énergie tout en soutenant vos objectifs de perte...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
17g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- & grönsakswok med fullkornsris

Kyckling- & grönsakswok med fullkornsris

En lätt men mättande klassisk lunch med smakrik kyckling och färgstarka grönsaker, skapad för dig som vill äta hälsosamt...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
26g
Protein
35g
Carbs
7g
Fats
★ 4.7/5 Rating
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Proteinreiches Gemüseomelett nach klassischer Art

Proteinreiches Gemüseomelett nach klassischer Art

Ein sättigendes, nährstoffreiches Omelett mit frischem Gemüse und Kräutern – perfekt für einen gesunden Start in den Tag...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
24g
Protein
14g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Veggie Omelette with Wholemeal Toast

Energizing Veggie Omelette with Wholemeal Toast

A classic, protein-rich breakfast designed to boost satiety and fuel gentle weight loss, perfect for starting your day o...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
18g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kycklingfilé med ugnsrostade grönsaker & örtsås

Kycklingfilé med ugnsrostade grönsaker & örtsås

En lättlagad och hälsosam middag som kombinerar saftig kycklingfilé med härligt ugnsrostade grönsaker och en fräsch örts...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
32g
Protein
26g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Lemon Herb Grilled Chicken with Roasted Veggies

Lemon Herb Grilled Chicken with Roasted Veggies

A light, flavorful dinner with juicy grilled chicken breast and a medley of roasted seasonal vegetables. High in protein...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
34g
Protein
24g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica con Vinagreta de Mostaza

Ensalada de Pollo Clásica con Vinagreta de Mostaza

Una ensalada colorida, nutritiva y saciante, ideal para el almuerzo y pensada para apoyar objetivos de pérdida de peso y...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
30g
Protein
18g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada de Pollo Clásica y Refrescante

Ensalada de Pollo Clásica y Refrescante

Una ensalada nutritiva, saciante y baja en calorías, perfecta para energizar tus entrenamientos y apoyar tu objetivo de ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
32g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Leichtes Quinoa-Gemüse-Pfannengericht

Leichtes Quinoa-Gemüse-Pfannengericht

Ein gesundes und nahrhaftes Pfannengericht mit Quinoa und frischem Gemüse, perfekt für eine ausgewogene Ernährung zur Ge...

30 min
Cook Time
2
Servings
easy
Difficulty
dinner
Type
320
Calories
12g
Protein
35g
Carbs
14g
Fats
★ 4.7/5 Rating
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Куриная грудка с овощами на гриле

Куриная грудка с овощами на гриле

Лёгкое и изысканное блюдо из сочной куриной грудки с сезонными овощами на гриле, идеально подходящее для ужина и поддерж...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
36g
Protein
23g
Carbs
8g
Fats
★ 4.7/5 Rating
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سلطة الدجاج المشوي مع الخضار الطازجة

سلطة الدجاج المشوي مع الخضار الطازجة

وصفة غداء صحية، غنية بالبروتين ومنخفضة السعرات الحرارية لتحسين الطاقة والمزاج، تساعدك على فقدان الوزن بطريقة لذيذة وكلاس...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
27g
Protein
17g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Energie Boost Havermout Ontbijtbowl

Energie Boost Havermout Ontbijtbowl

Een klassieke, warme ontbijtbowl boordevol vezels, eiwitten en vitaminen, speciaal ontworpen om je energiek te laten sta...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
12g
Protein
49g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Gegrilltes Hähnchen mit Quinoa-Gemüsesalat

Gegrilltes Hähnchen mit Quinoa-Gemüsesalat

Ein leichtes und nahrhaftes Abendessen mit gegrilltem Hähnchen, frischem Quinoa und buntem Gemüse – perfekt für Deine Ge...

35 min
Cook Time
3
Servings
easy
Difficulty
dinner
Type
320
Calories
28g
Protein
30g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Salată clasică cu piept de pui la grătar și legume crocante

Salată clasică cu piept de pui la grătar și legume crocante

O salată proaspătă și sățioasă, perfectă pentru prânz, care combină pieptul de pui la grătar cu legume variate, special ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
34g
Protein
21g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Salată clasică de pui la grătar cu legume crocante

Salată clasică de pui la grătar cu legume crocante

O salată sățioasă și delicioasă, perfectă pentru prânz, care te va ajuta să-ți atingi obiectivele de pierdere în greutat...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
18g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Somon la grătar cu legume mediteraneene

Somon la grătar cu legume mediteraneene

Un fel principal echilibrat și gustos, potrivit pentru o cină ușoară care te ajută să te simți energizată și să-ți ating...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
27g
Protein
17g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Lemon Herb Grilled Chicken with Roasted Veggies

Lemon Herb Grilled Chicken with Roasted Veggies

A light, flavor-packed classic dinner featuring juicy lemon herb grilled chicken paired with a vibrant mix of roasted se...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
32g
Protein
24g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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