Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,190 recipes found • Page 140 of 310
Pui la cuptor cu legume mediteraneene

Pui la cuptor cu legume mediteraneene

O cină clasică, sățioasă și echilibrată, cu piept de pui fraged la cuptor și un amestec colorat de legume mediteraneene ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
317
Calories
38g
Protein
22g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Pui la cuptor cu legume de sezon și ierburi aromate

Pui la cuptor cu legume de sezon și ierburi aromate

O cină clasică, ușoară și sățioasă, perfectă pentru obiectivul tău de slăbire: piept de pui fraged, coapt cu legume colo...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
317
Calories
35g
Protein
26g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Power Frühstücks-Quark mit Beeren und Haferflocken

Protein-Power Frühstücks-Quark mit Beeren und Haferflocken

Ein ausgewogenes, kalorienarmes Frühstück, das dich mit Energie versorgt und ideal zu deinem Ziel passt, gesünder zu ess...

8 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
25g
Protein
36g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Κλασικό Ομελέτα Πρωτεΐνης με Λαχανικά και Φέτα

Κλασικό Ομελέτα Πρωτεΐνης με Λαχανικά και Φέτα

Μία ισορροπημένη, ελαφριά και χορταστική ομελέτα, ιδανική για απώλεια βάρους και διατήρηση της ενέργειας σου. Έντονα ελλ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
27g
Protein
21g
Carbs
16g
Fats
★ 4.7/5 Rating
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Proteinreiches Gemüse-Omelett mit Vollkornbrot

Proteinreiches Gemüse-Omelett mit Vollkornbrot

Ein klassisches, ausgewogenes Frühstück, das schlank macht – voller Geschmack, Protein und gesunder Energie, perfekt für...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
21g
Protein
27g
Carbs
14g
Fats
★ 4.8/5 Rating
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Energie Ontbijt Omelet met Groenten & Volkoren Toast

Energie Ontbijt Omelet met Groenten & Volkoren Toast

Een klassiek, krachtig ontbijt met een lichte twist, speciaal samengesteld om je te ondersteunen bij gewichtsverlies, me...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
19g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Energetyczna owsianka z jabłkiem i orzechami

Energetyczna owsianka z jabłkiem i orzechami

Syta, klasyczna owsianka na ciepło z polskimi jabłkami, cynamonem i chrupiącymi orzechami włoskimi. Porcja energii i zdr...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
11g
Protein
45g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Herbed Lemon Chicken with Steamed Vegetables

Herbed Lemon Chicken with Steamed Vegetables

A fresh and satisfying classic dinner featuring juicy herb-marinated chicken breast paired with vibrant steamed vegetabl...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
318
Calories
34g
Protein
18g
Carbs
13g
Fats
★ 4.6/5 Rating
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Ομελέτα Πρωινού Υψηλής Πρωτεΐνης με Σπανάκι & Ντομάτα

Ομελέτα Πρωινού Υψηλής Πρωτεΐνης με Σπανάκι & Ντομάτα

Μια κλασική, θρεπτική ομελέτα πλούσια σε πρωτεΐνη και φυτικές ίνες, ιδανική για τον σύγχρονο άνδρα που στοχεύει στη διαχ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
24g
Protein
25g
Carbs
12g
Fats
★ 4.7/5 Rating
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Energetyczna owsianka z jabłkiem i orzechami

Energetyczna owsianka z jabłkiem i orzechami

Pożywne i sycące śniadanie klasyczne – owsianka wzbogacona jabłkiem i chrupiącymi orzechami, która dostarczy energii i p...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
10g
Protein
47g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Lett Kyllingsalat med Friske Grønnsaker

Lett Kyllingsalat med Friske Grønnsaker

En næringsrik og kaloribevisst lunsjrett basert på klassiske smaker – perfekt for deg som ønsker å føle deg bedre i egen...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
26g
Protein
26g
Carbs
12g
Fats
★ 4.7/5 Rating
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Lekka owsianka z jogurtem greckim i świeżymi owocami

Lekka owsianka z jogurtem greckim i świeżymi owocami

Pożywne, klasyczne śniadanie na bazie płatków owsianych, jogurtu greckiego i świeżych owoców zapewni Ci energię na cały ...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
15g
Protein
49g
Carbs
7g
Fats
★ 4.8/5 Rating
View Recipe
Grillowana pierś z kurczaka z warzywami i lekko czosnkowym sosem jogurtowym

Grillowana pierś z kurczaka z warzywami i lekko czosnkowym sosem jogurtowym

Lekka, klasyczna potrawa idealna na lunch podczas odchudzania – soczysta pierś z kurczaka z kolorowymi warzywami i kremo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
36g
Protein
19g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

A classic, nutritious breakfast omelette filled with colorful vegetables and paired with whole grain toast. Designed to ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
23g
Protein
29g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Tostadas Integrales con Aguacate, Huevo Poché y Tomate

Tostadas Integrales con Aguacate, Huevo Poché y Tomate

Un desayuno vegetariano, bajo en calorías y alto en proteína, diseñado para ayudarte a sentirte mejor con tu cuerpo mien...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
13g
Protein
33g
Carbs
15g
Fats
★ 4.7/5 Rating
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Завтрак «Лёгкая сила»: овсяная чаша с йогуртом и ягодами

Завтрак «Лёгкая сила»: овсяная чаша с йогуртом и ягодами

Питательный, низкокалорийный и классический завтрак, который поможет вам начать день с энергией и поддержать цели по сни...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
13g
Protein
50g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Omletă sănătoasă cu legume proaspete și brânză slabă

Omletă sănătoasă cu legume proaspete și brânză slabă

O omletă clasică, plină de proteine și fibre, perfectă pentru a începe ziua cu energie și a susține obiectivul de a pier...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
22g
Protein
21g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Energie-Boost Omelet met Spinazie & Volkoren Toast

Energie-Boost Omelet met Spinazie & Volkoren Toast

Een klassiek, voedzaam ontbijt speciaal samengesteld om je energiek te laten voelen en je gewichtsverliesdoel te onderst...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
20g
Protein
28g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Яблочно-овсяные панкейки для бодрого утра

Яблочно-овсяные панкейки для бодрого утра

Мягкие овсяные панкейки с яблоком и йогуртом — легкий, вкусный и сытный завтрак для активного начала дня.

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
318
Calories
14g
Protein
39g
Carbs
11g
Fats
★ 4.6/5 Rating
View Recipe
Citronslungad kycklingfilé med rostade grönsaker

Citronslungad kycklingfilé med rostade grönsaker

En lätt, smakrik och klassisk middag inspirerad av medelhavsköket – perfekt för dig som vill hålla maten enkel och hälso...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
318
Calories
36g
Protein
19g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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