Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,190 recipes found • Page 127 of 310
Протеинов омлет с домати и спанак

Протеинов омлет с домати и спанак

Лек, засищащ омлет с домати, спанак и извара, който е богат на белтъчини и беден на мазнини – идеален за сутрешен старт,...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
28g
Protein
13g
Carbs
16g
Fats
★ 4.6/5 Rating
View Recipe
Jajka w chmurze z warzywami i pełnoziarnistym tostem

Jajka w chmurze z warzywami i pełnoziarnistym tostem

Lekki, klasyczny i pełen białka śniadaniowy przysmak idealny na dobry początek dnia. Chmurkowe jajka z chrupiącym tostem...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
17g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk proteinrik omelett med grönsaker

Klassisk proteinrik omelett med grönsaker

En enkel, klassisk och balanserad omelett som passar perfekt för dig som vill äta hälsosamt, gå ner i vikt och ändå njut...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
23g
Protein
12g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Omelette colorée aux légumes & toast complet

Omelette colorée aux légumes & toast complet

Un petit-déjeuner savoureux, riche en protéines et fibres, parfait pour démarrer la journée légère et énergique tout en ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
20g
Protein
24g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Запечённая куриная грудка с овощами и травами

Запечённая куриная грудка с овощами и травами

Лёгкий и сытный ужин в классическом стиле: нежная куриная грудка, запечённая с овощами и ароматными травами, идеально по...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
312
Calories
34g
Protein
27g
Carbs
8g
Fats
★ 4.7/5 Rating
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Pui la grătar cu legume la abur și sos de iaurt

Pui la grătar cu legume la abur și sos de iaurt

O cină gustoasă, echilibrată și săracă în calorii, perfectă pentru a susține obiectivul tău de a pierde în greutate și d...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
312
Calories
34g
Protein
25g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Poulet aux herbes et légumes rôtis

Poulet aux herbes et légumes rôtis

Un dîner classique et savoureux, adapté pour favoriser la perte de poids, plein de couleurs, de saveurs et d’ingrédients...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
312
Calories
30g
Protein
22g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Salată de pui la grătar cu legume proaspete și dressing ușor

Salată de pui la grătar cu legume proaspete și dressing ușor

O salată clasică, echilibrată, ideală pentru obiectivul de slăbire și susținerea unui stil de viață activ. Rețeta combin...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
38g
Protein
13g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Leichtes Zitronen-Kräuter-Hähnchen mit Ofengemüse

Leichtes Zitronen-Kräuter-Hähnchen mit Ofengemüse

Ein kalorienarmes, klassisch inspiriertes Abendessen für mehr Energie und ein besseres Wohlbefinden. Einfach, lecker und...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
312
Calories
32g
Protein
17g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Energigivende Havreomelett med Spinat og Laks

Energigivende Havreomelett med Spinat og Laks

En smakfull og næringsrik frokost inspirert av klassisk norsk mat, perfekt for deg som trener mye og ønsker å føle deg l...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
27g
Protein
13g
Carbs
17g
Fats
★ 4.8/5 Rating
View Recipe
Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Düşük kalorili, protein açısından zengin ve doyurucu bir Akdeniz salatası ile hafif ama besleyici bir öğlen yemeği keyfi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
28g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Лёгкий куриный салат с авокадо и киноа

Лёгкий куриный салат с авокадо и киноа

Полноценный и сытный обед, сочетающий классические вкусы нежного куриного филе, свежих овощей и суперфуда – киноа. Этот ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
23g
Protein
29g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Mediterránea de Pollo a la Plancha

Ensalada Mediterránea de Pollo a la Plancha

Una ensalada fresca y saciante con pollo a la plancha, ideal para quienes buscan perder peso y comer más saludablemente ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
31g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med rostade grönsaker

Klassisk kycklingsallad med rostade grönsaker

En lätt och näringsrik lunchsallad som kombinerar saftig kyckling med färgrika rostade grönsaker – perfekt för att ge di...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
33g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Omletă clasică cu legume proaspete

Omletă clasică cu legume proaspete

Un mic dejun echilibrat care combină ouă pufoase cu legume proaspete, perfect pentru a-ți începe ziua cu energie și a te...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
17g
Protein
30g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisches Gemüse-Omelett mit Vollkornbrot

Klassisches Gemüse-Omelett mit Vollkornbrot

Ein leichtes, klassisches Frühstücksgericht, das mit frischem Gemüse, Eiern und Vollkorn serviert wird. Perfekt für ein ...

18 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
18g
Protein
27g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Veggie & Egg Breakfast Bowl

Energizing Veggie & Egg Breakfast Bowl

A colorful, protein-packed breakfast bowl combining soft-boiled eggs, sautéed spinach, cherry tomatoes, and quinoa—craft...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
16g
Protein
27g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Grillad kyckling med rostade grönsaker & kall yoghurtsås

Grillad kyckling med rostade grönsaker & kall yoghurtsås

En klassisk, smakrik och kalorisnål middag för dig som vill må bättre i kroppen och uppnå dina mål – snabbt tillagat och...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
312
Calories
30g
Protein
26g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Κλασικό Ομελέτα Πρωτεΐνης με Λαχανικά & Βρώμη

Κλασικό Ομελέτα Πρωτεΐνης με Λαχανικά & Βρώμη

Μια θρεπτική, ελαφριά ομελέτα με φρέσκα λαχανικά και νιφάδες βρώμης, ιδανική για να ξεκινήσεις δυναμικά τη μέρα σου και ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
23g
Protein
29g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Gesunder Hafer-Quark Frühstücksauflauf

Gesunder Hafer-Quark Frühstücksauflauf

Ein proteinreicher, ballaststoffgeladener Frühstücksauflauf mit Haferflocken, Magerquark und frischen Beeren – perfekt f...

30 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
312
Calories
22g
Protein
39g
Carbs
5g
Fats
★ 4.7/5 Rating
View Recipe

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