High-Protein Recipes

Protein-rich recipes perfect for muscle building, weight management, and staying full longer.

5,370 recipes found • Page 163 of 269
Saftig ovnsbakt kyllingfilet med grønnsaker og urter

Saftig ovnsbakt kyllingfilet med grønnsaker og urter

En klassisk, kaloribevisst middag som kombinerer magert kyllingkjøtt med fargerike grønnsaker og friske urter. Perfekt f...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
17g
Carbs
10g
Fats
★ 4.6/5 Rating
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Куриная грудка с овощами и киноа

Куриная грудка с овощами и киноа

Легкий и сбалансированный ужин для достижения ваших целей — куриное филе, запечённое с ароматными овощами и киноа, богат...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
345
Calories
32g
Protein
35g
Carbs
8g
Fats
★ 4.8/5 Rating
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Salmón al horno con verduras mediterráneas

Salmón al horno con verduras mediterráneas

Un plato saludable y fácil de preparar que equilibra proteínas magras y verduras frescas. Ideal para una cena ligera y d...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
360
Calories
32g
Protein
18g
Carbs
19g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüsepfanne

Leichtes Hähnchen-Gemüsepfanne

Eine klassische, kalorienarme Pfannemit saftigem Hähnchenbrustfilet, frischem Gemüse und feinen Kräutern. Perfekt für de...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
32g
Protein
24g
Carbs
9g
Fats
★ 4.8/5 Rating
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Poulet rôti aux herbes, légumes croquants et quinoa

Poulet rôti aux herbes, légumes croquants et quinoa

Une recette saine et savoureuse de poulet rôti aux herbes, accompagnée de légumes de saison et de quinoa, parfaite pour ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
390
Calories
32g
Protein
45g
Carbs
9g
Fats
★ 4.7/5 Rating
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Kycklingfilé med rostade grönsaker och örtsås

Kycklingfilé med rostade grönsaker och örtsås

En lätt och näringsrik middag som kombinerar saftig kyckling med färska, rostade grönsaker och en fräsch örtsås. Perfekt...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
335
Calories
32g
Protein
22g
Carbs
13g
Fats
★ 4.6/5 Rating
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Kruidige Kipfilet met Geroosterde Groenten en Volkoren Rijst

Kruidige Kipfilet met Geroosterde Groenten en Volkoren Rijst

Een voedzame en smaakvolle maaltijd met malse kipfilet, geroosterde seizoensgroenten en vezelrijke volkoren rijst. Speci...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
485
Calories
32g
Protein
66g
Carbs
9g
Fats
★ 4.7/5 Rating
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Färgglad kycklingsallad med quinoa och citrondressing

Färgglad kycklingsallad med quinoa och citrondressing

En lätt men mättande lunchsallad på klassiskt vis, fylld med färska grönsaker, grillad kyckling och proteinrik quinoa, t...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
348
Calories
32g
Protein
27g
Carbs
12g
Fats
★ 4.7/5 Rating
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Licht gevulde kipsalade met volkorenbrood

Licht gevulde kipsalade met volkorenbrood

Een voedzame, klassieke lunchsalade met malse kipfilet, frisse groenten en volkorenbrood, afgestemd op jouw actieve leve...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
374
Calories
32g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
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Ensalada César Clásica con Pollo a la Parrilla Ligera

Ensalada César Clásica con Pollo a la Parrilla Ligera

Una versión saludable y ligera de la clásica ensalada César, perfecta para quienes buscan perder peso y comer mejor. Inc...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
322
Calories
32g
Protein
27g
Carbs
9g
Fats
★ 4.8/5 Rating
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Ensalada de pollo a la parrilla con aguacate y quinoa

Ensalada de pollo a la parrilla con aguacate y quinoa

Una ensalada nutritiva y colorida con pollo a la parrilla, quinoa, aguacate y vegetales frescos. Ideal para una cena lig...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
410
Calories
32g
Protein
28g
Carbs
18g
Fats
★ 4.7/5 Rating
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Power-Packed Classic Omelette with Whole Grain Toast

Power-Packed Classic Omelette with Whole Grain Toast

Start your day strong with this energizing classic omelette, packed with protein and paired with whole grain toast for b...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
390
Calories
32g
Protein
28g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Hähnchen-Gemüse-Pfanne mit Kräutern

Hähnchen-Gemüse-Pfanne mit Kräutern

Eine leichte und klassische Hähnchen-Gemüse-Pfanne mit frischen Kräutern, perfekt abgestimmt auf deine Abnehmziele und d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
323
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salată de pui la grătar cu legume crocante

Salată de pui la grătar cu legume crocante

O rețetă clasică, echilibrată și sățioasă, perfectă pentru un prânz rapid ce ajută la pierderea în greutate și menținere...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
308
Calories
32g
Protein
16g
Carbs
12g
Fats
★ 4.7/5 Rating
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Ensalada de pollo al grill con vegetales frescos y vinagreta ligera

Ensalada de pollo al grill con vegetales frescos y vinagreta ligera

Una ensalada completa, deliciosa y refrescante, diseñada para ayudarte a perder peso y sentirte mejor en tu cuerpo. Idea...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
32g
Protein
19g
Carbs
12g
Fats
★ 4.7/5 Rating
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Salade de Poulet Croquante aux Légumes Colorés

Salade de Poulet Croquante aux Légumes Colorés

Une salade légère et rassasiante, idéale pour atteindre vos objectifs de perte de poids tout en savourant un délicieux d...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
32g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A colorful, satisfying lunch designed to help you lose weight, fuel your workouts, and help you feel your best. This cla...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
30g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Protein Zengini Klasik Omlet ve Tam Tahıllı Tost

Protein Zengini Klasik Omlet ve Tam Tahıllı Tost

Sağlıklı kilo kaybı hedefleyenler için dengeli protein, lif ve vitaminlerle dolu doyurucu bir kahvaltı. Klasik mutfağın ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
432
Calories
32g
Protein
36g
Carbs
18g
Fats
★ 4.7/5 Rating
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Filet de poulet croustillant aux légumes rôtis

Filet de poulet croustillant aux légumes rôtis

Un dîner équilibré et savoureux qui combine la tendreté du filet de poulet rôti avec des légumes colorés, parfait pour a...

40 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
345
Calories
32g
Protein
38g
Carbs
7g
Fats
★ 4.7/5 Rating
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Poulet rôti aux légumes colorés

Poulet rôti aux légumes colorés

Un dîner savoureux et équilibré composé de blancs de poulet rôtis et de légumes de saison, parfait pour une alimentation...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe

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