High-Protein Recipes

Protein-rich recipes perfect for muscle building, weight management, and staying full longer.

5,261 recipes found • Page 139 of 264
Ψητό Κοτόπουλο με Λαχανικά και Μυρωδικά

Ψητό Κοτόπουλο με Λαχανικά και Μυρωδικά

Ένα ελαφρύ, κλασικό δείπνο με ψητό φιλέτο κοτόπουλου, πλούσια λαχανικά και μεσογειακά μυρωδικά. Ιδανικό για απώλεια βάρο...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
32g
Protein
36g
Carbs
7g
Fats
★ 4.8/5 Rating
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Leichtes Zitronen-Kräuter-Hähnchen mit Ofengemüse

Leichtes Zitronen-Kräuter-Hähnchen mit Ofengemüse

Ein kalorienarmes, klassisch inspiriertes Abendessen für mehr Energie und ein besseres Wohlbefinden. Einfach, lecker und...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
312
Calories
32g
Protein
17g
Carbs
12g
Fats
★ 4.7/5 Rating
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Lätt Kycklingfilé med Rostade Grönsaker & Citronyoghurt

Lätt Kycklingfilé med Rostade Grönsaker & Citronyoghurt

En näringsrik, klassisk middagsrätt där saftig kyckling möter färska, rostade grönsaker och en krämig citronyoghurt. Per...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
365
Calories
32g
Protein
38g
Carbs
8g
Fats
★ 4.7/5 Rating
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Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Lekka i pełna smaku klasyczna kolacja z grillowaną piersią kurczaka, kolorowymi warzywami i pożywną kaszą bulgur. Idealn...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
382
Calories
32g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
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Pui la cuptor cu legume de sezon

Pui la cuptor cu legume de sezon

O cină nutritivă, ușor de preparat, perfectă pentru un stil de viață echilibrat și susținerea obiectivului de slăbire. R...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
32g
Protein
28g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo a la Parrilla con Verduras Frescas

Ensalada de Pollo a la Parrilla con Verduras Frescas

Una receta ligera y sabrosa de ensalada clásica que combina pechuga de pollo a la parrilla con coloridas verduras fresca...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
285
Calories
32g
Protein
13g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Piept de pui la cuptor cu legume asortate

Piept de pui la cuptor cu legume asortate

O cină echilibrată, gustoasă și ușor de preparat, perfectă pentru obiectivele tale de slăbire și pentru un stil de viață...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
32g
Protein
25g
Carbs
10g
Fats
★ 4.6/5 Rating
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Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Düşük kalorili, bol proteinli ve doyurucu bu Akdeniz esintili salata, sağlıklı yaşam yolculuğunuzda lezzetli ve kolay bi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
21g
Carbs
17g
Fats
★ 4.7/5 Rating
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Куриное филе с овощами и киноа

Куриное филе с овощами и киноа

Лёгкий и сытный обед из классических продуктов: куриное филе, киноа и овощи на пару — идеальное блюдо для поддержания фи...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
32g
Protein
36g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Leichtes Zitronenhähnchen mit Gemüse und Vollkornreis

Leichtes Zitronenhähnchen mit Gemüse und Vollkornreis

Ein kalorienbewusstes, proteinreiches Abendessen, das Sie auf Ihrem Weg zu einem gesünderen Körper unterstützt. Dieses k...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
400
Calories
32g
Protein
49g
Carbs
8g
Fats
★ 4.7/5 Rating
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Ψητό Κοτόπουλο με Μεσογειακά Λαχανικά & Κινόα

Ψητό Κοτόπουλο με Μεσογειακά Λαχανικά & Κινόα

Ένα θρεπτικό και νόστιμο κλασικό πιάτο, ιδανικό για απώλεια βάρους και ενεργειακή υποστήριξη μετά την προπόνηση – απλό α...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
407
Calories
32g
Protein
46g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salată de pui cu legume crocante și dressing ușor

Salată de pui cu legume crocante și dressing ușor

O salată sățioasă, proaspătă și plină de culoare, concepută special pentru a sprijini obiectivul tău de a slăbi și a te ...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
32g
Protein
22g
Carbs
12g
Fats
★ 4.8/5 Rating
View Recipe
Färgstark Kycklingsallad med Quinoa

Färgstark Kycklingsallad med Quinoa

En näringsrik kycklingsallad med quinoa, färska grönsaker och en lätt yoghurtdressing – perfekt för viktminskning och hä...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
32g
Protein
33g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Krachtige Klassieke Omelet met Volkoren Toast

Krachtige Klassieke Omelet met Volkoren Toast

Een energierijk klassiek ontbijt dat perfect past bij jouw actieve leefstijl en doelen. Deze omelet zit boordevol eiwitt...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
439
Calories
32g
Protein
29g
Carbs
22g
Fats
★ 4.7/5 Rating
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Leichte Hähnchen-Gemüse-Pfanne mit mediterranem Flair

Leichte Hähnchen-Gemüse-Pfanne mit mediterranem Flair

Ein kalorienarmes Abendessen voller Geschmack inspiriert von klassischen, mediterranen Aromen. Perfekt auf deine Fitness...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
330
Calories
32g
Protein
23g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Grillé aux Légumes Croquants

Salade de Poulet Grillé aux Légumes Croquants

Une salade complète, légère et savoureuse, parfaite pour le déjeuner. Elle associe la puissance des protéines maigres du...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
19g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Ελαφριά Σαλάτα με Κοτόπουλο & Κινόα

Ελαφριά Σαλάτα με Κοτόπουλο & Κινόα

Μια νόστιμη, ελαφριά σαλάτα γεμάτη πρωτεΐνη και φυτικές ίνες, ιδανική για απώλεια βάρους. Παρέχει την απαραίτητη ενέργει...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
32g
Protein
27g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Gebakken Zalm met Groene Asperges & Citroensalsa

Gebakken Zalm met Groene Asperges & Citroensalsa

Een lichte, klassieke maaltijd boordevol smaak en energie, perfect afgestemd op jouw doel om af te vallen, je energie te...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
452
Calories
32g
Protein
28g
Carbs
23g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med citron och örtdressing

Klassisk kycklingsallad med citron och örtdressing

En fräsch och mättande kycklingsallad med krispiga grönsaker, rik på protein och perfekta smaker för en balanserad lunch...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
15g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Lemon Herb Grilled Chicken with Quinoa & Steamed Broccoli

Lemon Herb Grilled Chicken with Quinoa & Steamed Broccoli

A light yet satisfying classic dinner, featuring lean grilled chicken marinated in lemon and fresh herbs, paired with fl...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
330
Calories
32g
Protein
32g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe

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