Zesty Grilled Chicken Salad Bowl

🥘 Ingredients

• 120g skinless chicken breast
• 2 cups romaine lettuce, chopped
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cucumbers, sliced
• 1/4 cup red bell pepper, sliced
• 1/4 avocado, sliced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1/2 teaspoon dried oregano
• Salt and pepper, to taste

👨‍🍳 Instructions

1. 1
   Preheat a grill pan over medium-high heat. Season chicken breast with salt, pepper, and a pinch of oregano.
2. 2
   Grill the chicken for 5-7 minutes per side or until fully cooked. Rest for 2 minutes, then slice thinly.
3. 3
   In a large bowl, arrange the lettuce, cherry tomatoes, cucumbers, red bell pepper, and avocado.
4. 4
   In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and the remaining oregano to make the dressing.
5. 5
   Top the salad with sliced grilled chicken.
6. 6
   Drizzle with dressing just before serving and toss lightly to combine.

📊 Nutritional Information

• Dietary fiber: 6g
• Vitamin C: 78mg
• Vitamin A: 2450IU
• Iron: 2mg
• Potassium: 720mg
• Calcium: 68mg

💡 Cooking Tips

• Let the grilled chicken rest before slicing for extra juiciness.
• Double the portion for meal prep—just keep the dressing separate until ready to eat.
• For extra flavor, marinate the chicken in lemon juice and spices for 30 minutes before grilling.
• Be careful not to overcook the chicken to keep it tender.
• Always wash your veggies thoroughly before assembling.