Slim & Satisfying Grilled Chicken Greek Salad Bowl

🥘 Ingredients

• 120g skinless chicken breast
• 2 cups mixed salad greens (romaine, spinach, arugula)
• 6 cherry tomatoes, halved
• 1/2 medium cucumber, sliced
• 1/4 small red onion, thinly sliced
• 40g reduced-fat feta cheese, crumbled
• 6 black olives, sliced
• 1 tbsp extra-virgin olive oil
• 1 tbsp fresh lemon juice
• 1 tsp dried oregano
• 1 garlic clove, minced
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   In a small bowl, mix olive oil, lemon juice, oregano, garlic, salt, and pepper. Reserve half for dressing.
2. 2
   Coat chicken breast with remaining marinade and set aside for at least 10 minutes.
3. 3
   Grill chicken breast over medium heat for 5-7 minutes per side or until fully cooked. Let rest, then slice.
4. 4
   While chicken rests, arrange salad greens, tomato, cucumber, and red onion in a large bowl.
5. 5
   Top with sliced grilled chicken, sprinkle with feta cheese, and add olives.
6. 6
   Drizzle reserved dressing over the salad just before serving.
7. 7
   Toss gently and enjoy immediately.

📊 Nutritional Information

• Vitamin A: 22% of daily value
• Vitamin C: 35% of daily value
• Calcium: 18% of daily value
• Iron: 15% of daily value
• Dietary Fiber: 4g per serving
• Potassium: 490mg per serving

💡 Cooking Tips

• Marinate the chicken longer for a more intense flavor.
• Use a grill pan indoors if outdoor grilling isn't available.
• Add a pinch of chili flakes for a spicy kick.
• Opt for reduced-fat feta to lower calorie count further.
• Thinly slicing vegetables keeps each bite refreshing and light.