Protein-Packed Veggie Burrito Bowl

🥘 Ingredients

• 1 cup cooked brown rice
• 1/2 cup canned black beans, rinsed
• 1/2 cup grilled corn kernels
• 1/2 cup diced cherry tomatoes
• 1/2 avocado, diced
• 1/4 cup shredded cheddar cheese
• 1/4 cup plain Greek yogurt
• 1/4 cup diced red bell pepper
• 1 tablespoon olive oil
• 2 tablespoons fresh cilantro, chopped
• 1/2 lime, juiced
• 1/2 teaspoon cumin
• Salt and black pepper to taste

👨‍🍳 Instructions

1. 1
   Cook brown rice according to package instructions. Set aside and let cool slightly.
2. 2
   In a bowl, toss black beans, corn, cherry tomatoes, red bell pepper, cumin, olive oil, lime juice, salt, and black pepper.
3. 3
   Layer the cooked rice as the base in a serving bowl.
4. 4
   Top rice with the bean and veggie mixture.
5. 5
   Add diced avocado, shredded cheddar cheese, and a dollop of Greek yogurt.
6. 6
   Sprinkle with chopped cilantro for a fresh finish.
7. 7
   Serve immediately and enjoy your nourishing burrito bowl!

📊 Nutritional Information

• Dietary Fiber: 12g
• Calcium: 260mg
• Iron: 5mg
• Potassium: 1100mg
• Vitamin A: 25% DV
• Vitamin C: 60% DV
• Magnesium: 90mg
• Zinc: 2mg

💡 Cooking Tips

• Warm the beans slightly for extra comfort and flavor.
• Use fresh lime juice for a brighter, zesty taste.
• Make it meal-prep friendly: prepare all components in advance and assemble just before eating.
• Always wash fresh produce thoroughly.
• Swap Greek yogurt for a dairy-free alternative if needed.