Power Protein Classic Breakfast Bowl

🥘 Ingredients

• 3 large eggs
• 2 slices whole grain bread
• 80g turkey breast slices
• 1 medium avocado
• 80g cherry tomatoes
• 1 tbsp olive oil
• 10g grated cheddar cheese
• Salt and pepper to taste
• Fresh parsley (optional)

👨‍🍳 Instructions

1. 1
   Toast the whole grain bread slices until golden.
2. 2
   Heat olive oil in a non-stick pan over medium heat; add eggs and scramble until just set.
3. 3
   Warm turkey breast slices in the pan for 1-2 minutes.
4. 4
   Slice avocado and cherry tomatoes.
5. 5
   Arrange toasted bread in a bowl, top with scrambled eggs, warm turkey, avocado slices, and cherry tomatoes.
6. 6
   Sprinkle grated cheddar cheese and chopped parsley on top.
7. 7
   Season with salt and pepper to taste. Serve immediately.

📊 Nutritional Information

• Vitamin A: 23% DV
• Vitamin E: 17% DV
• Vitamin C: 19% DV
• Calcium: 18% DV
• Magnesium: 15% DV
• Iron: 14% DV
• Potassium: 24% DV
• Dietary Fiber: 7g
• Choline: 35% DV

💡 Cooking Tips

• For extra flavor, lightly toast the bread with a bit of olive oil in the pan.
• Scramble eggs on low heat for a creamy texture.
• Swap turkey with lean chicken or tofu if you want variation.
• Use ripe avocado for maximum creaminess—add a squeeze of lemon to prevent browning.
• Wash vegetables thoroughly before use.