Power Packed Classic Breakfast Scramble

🥘 Ingredients

• 3 large eggs
• 60g diced smoked turkey breast
• 40g shredded cheddar cheese
• 1 medium potato (120g), diced
• 1/2 medium red bell pepper, chopped
• 1/4 cup sliced mushrooms
• 1 tablespoon olive oil
• 1 slice whole-grain toast
• 1/2 avocado, sliced
• Salt and black pepper to taste
• Chopped chives or parsley for garnish

👨‍🍳 Instructions

1. 1
   Peel and dice the potato. Heat olive oil in a non-stick skillet over medium heat. Cook diced potato until golden and tender, about 6-7 minutes.
2. 2
   Add the bell pepper and mushrooms to the skillet and cook for another 3 minutes until softened.
3. 3
   Stir in the diced smoked turkey and cook for 1 minute to heat through.
4. 4
   In a small bowl, beat the eggs with a pinch of salt and pepper. Pour eggs into the skillet, stirring gently to scramble with the veggies and turkey.
5. 5
   When eggs are just set, sprinkle cheddar cheese evenly and let it melt.
6. 6
   Toast the whole-grain bread slice separately.
7. 7
   Serve the scramble on a plate, top with avocado slices, and garnish with chopped chives or parsley. Serve with toast on the side.

📊 Nutritional Information

• Vitamin A: 22% DV
• Vitamin C: 38% DV
• Calcium: 23% DV
• Iron: 18% DV
• Magnesium: 13% DV
• Potassium: 734mg
• Dietary Fiber: 7g
• Sodium: 720mg

💡 Cooking Tips

• Cut potatoes into small cubes to ensure they cook quickly and evenly.
• Add a splash of milk to the eggs before scrambling for extra fluffiness.
• Keep heat medium-low when adding the eggs to prevent overcooking and maintain creaminess.
• For extra calories, add another egg or increase the cheese slightly—great for muscle-building days!