Light Mediterranean Chicken Salad

🥘 Ingredients

• 100g cooked skinless chicken breast, diced
• 2 cups romaine lettuce, chopped
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cucumber, sliced
• 1/4 cup red bell pepper, diced
• 1 tablespoon extra virgin olive oil
• 1 tablespoon fresh lemon juice
• 1 tablespoon crumbled feta cheese
• 1 tablespoon chopped fresh parsley
• 1/2 teaspoon dried oregano
• Pinch of salt
• Freshly ground black pepper to taste

👨‍🍳 Instructions

1. 1
   Wash and chop all vegetables as specified.
2. 2
   In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
3. 3
   In a large bowl, combine lettuce, cherry tomatoes, cucumber, and red bell pepper.
4. 4
   Add cooked chicken breast and crumbled feta cheese to the salad.
5. 5
   Drizzle the dressing over the salad, tossing gently to coat everything evenly.
6. 6
   Sprinkle with fresh parsley before serving.
7. 7
   Enjoy immediately, or refrigerate for up to 2 hours before eating.

📊 Nutritional Information

• Vitamin A: 42% Daily Value
• Vitamin C: 56% Daily Value
• Calcium: 12% Daily Value
• Iron: 15% Daily Value
• Dietary Fiber: 4g
• Potassium: 510mg
• Sodium: 310mg

💡 Cooking Tips

• Use rotisserie or pre-cooked chicken breast to save time.
• For more flavor, marinate the chicken in lemon juice and oregano for 15 minutes before cooking.
• You can prepare the vegetables ahead for quick assembly later.
• Adjust salt cautiously as feta cheese adds saltiness.