Lemon Herb Grilled Chicken Salad

🥘 Ingredients

• 100g chicken breast
• 2 cups mixed salad greens
• 1/2 cup cherry tomatoes, halved
• 1/2 medium cucumber, sliced
• A few slices of red onion
• 1 tbsp lemon juice
• 1 tsp olive oil
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Season the chicken breast with a pinch of salt and pepper.
2. 2
   Grill the chicken over medium heat for 5-7 minutes on each side until fully cooked.
3. 3
   While the chicken is grilling, combine salad greens, cherry tomatoes, cucumber, and red onion in a bowl.
4. 4
   Mix lemon juice and olive oil with a pinch of salt and pepper to create a light dressing.
5. 5
   Slice the grilled chicken and place it on top of the salad.
6. 6
   Drizzle the dressing over the salad, toss gently, and serve immediately.

📊 Nutritional Information

• Vitamin C: 15% of daily value
• Vitamin A: 12% of daily value
• Fiber: 3g per serving
• Iron: 8% of daily value

💡 Cooking Tips

• Marinate the chicken for 15 minutes to enhance its flavor.
• Preheat your grill pan to ensure even cooking of the chicken.
• Prepare the salad ingredients just before serving to maintain their crispness.
• Adjust seasoning to taste, considering a light hand on salt for a heart-healthy meal.