Lemon Garlic Chicken Salad

🥘 Ingredients

• 200g chicken breast
• 2 cups mixed salad greens
• 1/2 cup cherry tomatoes
• 1/2 cucumber, sliced
• 1/2 red bell pepper, diced
• 1/4 red onion, thinly sliced
• 1/2 avocado, diced
• Juice of 1 lemon
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt & pepper to taste
• A handful of fresh parsley, chopped

👨‍🍳 Instructions

1. 1
   Season the chicken with salt, pepper, minced garlic, and lemon juice. Let it marinate for at least 15 minutes.
2. 2
   Grill the chicken on medium heat until cooked through (about 6-8 minutes per side).
3. 3
   Let the chicken rest, then slice into strips.
4. 4
   In a large bowl, combine salad greens, cherry tomatoes, cucumber, red bell pepper, red onion, and avocado.
5. 5
   Prepare a dressing with the remaining lemon juice, olive oil, salt, and pepper.
6. 6
   Toss the vegetables with the dressing, top with the grilled chicken slices, and garnish with parsley.
7. 7
   Serve immediately and enjoy your healthy meal.

📊 Nutritional Information

• High in Vitamin A
• Excellent source of Vitamin C
• Rich in dietary fiber
• Contains essential minerals like iron and magnesium

💡 Cooking Tips

• Marinate the chicken a bit longer for extra flavor.
• Ensure vegetables are washed properly to maintain freshness.
• Adjust the dressing to your personal taste.
• Don't overcook the chicken to keep it tender.