Hearty Mediterranean Chicken Salad Bowl

🥘 Ingredients

• 120g grilled chicken breast
• 2 cups mixed leafy greens (spinach, romaine, arugula)
• 6 cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 small red onion, thinly sliced
• 2 tablespoons kalamata olives, pitted and sliced
• 30g crumbled feta cheese
• 1 tablespoon extra-virgin olive oil
• 1 teaspoon lemon juice
• 1/2 teaspoon dried oregano
• Salt and black pepper to taste

👨‍🍳 Instructions

1. 1
   Grill the chicken breast until cooked through, then slice into strips.
2. 2
   In a large salad bowl, toss together the mixed leafy greens, cherry tomatoes, cucumber, red onion, and olives.
3. 3
   Add the grilled chicken slices and crumbled feta cheese over the salad.
4. 4
   In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
5. 5
   Drizzle the dressing over the salad and toss gently to combine.
6. 6
   Serve immediately and enjoy your refreshing Mediterranean chicken salad bowl.

📊 Nutritional Information

• Vitamin A: 1360 IU (27% DV)
• Vitamin C: 19 mg (21% DV)
• Calcium: 180 mg (14% DV)
• Iron: 2 mg (14% DV)
• Potassium: 680 mg (15% DV)
• Fiber: 4 g (14% DV)
• Sodium: 560 mg (24% DV)

💡 Cooking Tips

• Let grilled chicken rest for 3-5 minutes before slicing to keep it juicy.
• Use pre-washed salad greens to save time and effort.
• If preparing ahead, store dressing separately to keep greens crisp.
• Check chicken doneness with a food thermometer (should reach 75°C/165°F).