A rich and creamy classic beef stroganoff designed to fuel your weight gain goals, combining tender beef strips, mushrooms, and a luscious sauce served over buttery egg noodles.
🥘 Ingredients
- 250g beef sirloin, thinly sliced
- 1 cup white button mushrooms, sliced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 1 cup full-fat sour cream
- 1/2 cup heavy cream
- 1 cup beef broth
- 2 tsp Dijon mustard
- 1 tbsp all-purpose flour
- 200g egg noodles
- 1 tbsp fresh parsley, chopped
- Salt and black pepper, to taste
👨🍳 Instructions
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1
Bring a large pot of salted water to boil and cook the egg noodles according to package instructions. Drain and set aside.
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2
Heat olive oil and 1 tbsp butter in a large skillet over medium-high heat. Add sliced beef, season with salt and pepper, and sear for 2-3 minutes until browned. Remove beef and set aside.
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3
Melt the remaining butter in the same skillet. Add onions and cook until translucent, about 2-3 minutes. Add the garlic and cook for another minute.
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4
Add mushrooms and cook, stirring, until softened and slightly browned, about 5 minutes.
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5
Stir in flour and cook for 1 minute. Slowly add beef broth while stirring to avoid lumps.
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6
Reduce the heat to low and stir in sour cream, heavy cream, and Dijon mustard. Simmer gently until the sauce thickens, about 3-4 minutes.
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7
Return the seared beef to the pan along with any juices. Heat through but do not boil.
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8
Toss the cooked noodles with the sauce and beef until well-coated.
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9
Garnish with fresh parsley and serve immediately.
📊 Nutritional Information
- Vitamin A: 9% DV
- Vitamin B12: 29% DV
- Calcium: 13% DV
- Iron: 21% DV
- Potassium: 15% DV
- Phosphorus: 20% DV
- Zinc: 22% DV
- Magnesium: 8% DV
- Fiber: 3g
💡 Cooking Tips
- Slice the beef thinly against the grain for maximum tenderness.
- Be sure not to boil the sauce after adding sour cream and cream to prevent curdling.
- Fresh parsley adds a fresh finish—don’t skip it!
- For more flavor, deglaze the pan with a splash of white wine after cooking the mushrooms.
✨ Why This Recipe is Perfect for You
This hearty classic beef stroganoff packs a calorie and protein punch to support your weight gain goal—delivering energy and nourishment while staying within classic cuisine you love. Your dedication to staying motivated and consistent deserves a meal that celebrates progress—enjoy this creamy, comforting dish as a reward and motivation to keep growing stronger!