Healthy Grilled Chicken Salad

🥘 Ingredients

• 80g grilled chicken breast
• 2 cups mixed salad greens
• 1/2 cup cherry tomatoes, halved
• 1/4 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1 teaspoon olive oil
• 1 teaspoon balsamic vinegar
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Season the chicken breast with salt and pepper.
2. 2
   Grill the chicken over medium heat until fully cooked, about 6-7 minutes per side.
3. 3
   Let the chicken rest for a few minutes, then slice into strips.
4. 4
   In a large bowl, combine the salad greens, cherry tomatoes, cucumber, and red onion.
5. 5
   Top the salad with the grilled chicken slices.
6. 6
   In a small bowl, whisk together olive oil and balsamic vinegar.
7. 7
   Drizzle the dressing over the salad and toss gently to combine.
8. 8
   Serve immediately and enjoy your healthy meal!

📊 Nutritional Information

• Total Calories: 300 kcal
• Protein: 30g
• Carbohydrates: 15g
• Fat: 12g
• Fiber: 5g

💡 Cooking Tips

• Ensure the chicken is cooked thoroughly by using a meat thermometer; the internal temperature should reach 165°F (74°C).
• Use a variety of colorful vegetables to make the salad more appealing and nutritious.
• For added flavor, marinate the chicken in your favorite herbs and spices before grilling.