A delicious and balanced classic meal featuring grilled chicken breast paired with a colorful assortment of steamed vegetables, perfect for supporting your weight loss goals.
🥘 Ingredients
- 150g chicken breast
- 1 tbsp olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 200g broccoli florets
- 1 medium carrot, sliced
- 1 zucchini, sliced
- 1 lemon wedge
👨🍳 Instructions
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1
Preheat the grill to medium-high heat.
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2
In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
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3
Brush the chicken breast with the seasoned olive oil mixture.
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4
Grill the chicken for 6-7 minutes on each side or until fully cooked and no longer pink inside.
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5
While the chicken is grilling, steam the broccoli, carrot, and zucchini until tender, about 5-7 minutes.
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6
Serve the grilled chicken with the steamed vegetables on the side.
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7
Squeeze a lemon wedge over the chicken and vegetables for added flavor.
📊 Nutritional Information
- Calories: 450 kcal
- Protein: 40g
- Carbohydrates: 20g
- Fat: 18g
💡 Cooking Tips
- Make sure not to overcook the chicken to keep it juicy and tender.
- Cut vegetables into uniform sizes for even steaming.
- Marinate the chicken for at least 30 minutes for enhanced flavor.
✨ Why This Recipe is Perfect for You
This Healthy Classic Grilled Chicken with Steamed Vegetables is perfect for your weight loss journey and active lifestyle. Designed to support your goal of losing weight and feeling better in your body, this balanced meal provides ample protein to fuel your workouts and essential nutrients to keep you energized. Keep up the great work!