A delightful combination of creamy Greek yogurt, fresh seasonal fruits, and crunchy granola, perfect for a balanced and energizing breakfast.
🥘 Ingredients
- 1 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tbsp honey
- 1 tsp chia seeds
👨🍳 Instructions
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1
Layer the Greek yogurt in a bowl or glass.
-
2
Add mixed berries on top of the yogurt.
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3
Sprinkle granola over the berries.
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4
Drizzle honey over the granola.
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5
Sprinkle chia seeds for added nutrition.
📊 Nutritional Information
- Calories: 400 kcal
- Protein: 20g
- Carbohydrates: 50g
- Fat: 12g
💡 Cooking Tips
- Use fresh seasonal fruits for the best flavor.
- Choose a low-sugar granola to keep calories in check.
- Prepare the parfait the night before and refrigerate to save time in the morning.
✨ Why This Recipe is Perfect for You
This Greek Yogurt Parfait is a perfect fit for your weight loss journey and commitment to healthier eating. Packed with protein to fuel your workouts and a balanced mix of nutrients, it supports your active lifestyle and helps you achieve your goals. Enjoy this delicious and satisfying breakfast to start your day on the right track!