Grilled Lemon-Herb Chicken Salad Bowl

🥘 Ingredients

• 120g skinless chicken breast
• 1 tablespoon olive oil
• Juice of 1/2 lemon
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 cups mixed salad greens (such as romaine, arugula, and spinach)
• 6 cherry tomatoes, halved
• 1/2 small cucumber, sliced
• 1/4 small red onion, thinly sliced
• 1 tablespoon crumbled feta cheese
• 1/4 avocado, sliced
• 1 teaspoon sunflower seeds

👨‍🍳 Instructions

1. 1
   In a small bowl, combine olive oil, lemon juice, dried oregano, salt, and pepper.
2. 2
   Coat the chicken breast in the marinade and let it sit for 10-15 minutes.
3. 3
   Preheat a grill pan or skillet over medium heat. Cook the marinated chicken for 5-6 minutes per side until cooked through. Rest, then slice into strips.
4. 4
   Arrange salad greens in a bowl. Top with cherry tomatoes, cucumber, red onion, sliced chicken, feta cheese, avocado, and sunflower seeds.
5. 5
   Drizzle with any extra marinade or add a splash of lemon juice if desired.
6. 6
   Serve immediately and enjoy!

📊 Nutritional Information

• Fiber: 5g
• Vitamin C: 22mg
• Calcium: 98mg
• Iron: 2mg
• Potassium: 632mg
• Vitamin A: 1845 IU

💡 Cooking Tips

• To keep the chicken juicy, avoid overcooking—remove from heat when juices run clear.
• Let the chicken rest before slicing to retain moisture.
• Customize with your favorite greens or swap in seasonal veggies for variety.
• Prepare the marinade ahead of time to intensify flavors and save time during busy weekdays.