Grilled Lemon Herb Chicken Salad

🥘 Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup cooked quinoa
• Mixed salad greens
• Cherry tomatoes, halved
• Cucumber, sliced
• Red onion, thinly sliced
• 1 lemon, juiced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Preheat the grill to medium-high heat.
2. 2
   In a small bowl, mix lemon juice, olive oil, dried oregano, dried thyme, salt, and pepper.
3. 3
   Marinate the chicken breasts in the lemon herb mixture for at least 15 minutes.
4. 4
   Grill the chicken breasts for 6-7 minutes on each side or until fully cooked.
5. 5
   While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, red onion, and cooked quinoa in a large bowl.
6. 6
   Slice the grilled chicken and place it on top of the salad.
7. 7
   Drizzle any remaining dressing over the salad and toss gently to combine.
8. 8
   Serve immediately and enjoy a healthy, delicious lunch.

📊 Nutritional Information

• Calories: 500 kcal
• Protein: 40g
• Carbohydrates: 35g
• Fats: 20g
• Fiber: 7g

💡 Cooking Tips

• Ensure the chicken is marinated for at least 15 minutes to enhance its flavor.
• Cook quinoa according to package instructions and let it cool before adding to the salad.
• Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (75°C).
• For extra flavor, add a sprinkle of feta cheese or a handful of nuts to the salad.