Grilled Chicken & Quinoa Salad Bowl

🥘 Ingredients

• 120g skinless chicken breast
• 1/2 cup cooked quinoa (about 80g cooked)
• 1 cup mixed greens (spinach, arugula, lettuce)
• 6 cherry tomatoes, halved
• 1/4 cucumber, sliced
• 1/4 red bell pepper, sliced
• 1 tablespoon extra virgin olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Preheat a grill pan over medium-high heat.
2. 2
   Season chicken breast with half the olive oil, oregano, salt, and pepper.
3. 3
   Grill chicken breast for 5-6 minutes on each side until fully cooked. Let it rest and slice thinly.
4. 4
   Fluff cooked quinoa and arrange in a large bowl.
5. 5
   Top quinoa with mixed greens, cherry tomatoes, cucumber, and bell pepper.
6. 6
   Add the sliced grilled chicken on top.
7. 7
   Whisk together remaining olive oil and lemon juice, drizzle over the bowl.
8. 8
   Serve immediately and enjoy.

📊 Nutritional Information

• Fiber: 5g
• Vitamin C: 41mg
• Vitamin A: 1220 IU
• Iron: 2mg
• Magnesium: 60mg
• Potassium: 700mg

💡 Cooking Tips

• Let the grilled chicken rest for 2 minutes before slicing to retain juiciness.
• To save time, cook extra quinoa and store in the fridge for future meals.
• Add a sprinkle of chili flakes for a metabolism-boosting kick.