Grilled Chicken Quinoa Salad

🥘 Ingredients

• 100g grilled chicken breast, sliced
• 1/2 cup cooked quinoa
• 1 cup mixed greens (spinach, arugula, lettuce)
• 1/2 cup cherry tomatoes, halved
• 1/4 cucumber, sliced
• 1/4 red bell pepper, sliced
• 2 tablespoons feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Prepare the quinoa according to package instructions and let it cool.
2. 2
   Season the chicken breast with salt, pepper, and your favorite herbs, then grill until fully cooked. Slice into strips.
3. 3
   In a large bowl, combine the mixed greens, cooked quinoa, cherry tomatoes, cucumber, and red bell pepper.
4. 4
   Add the sliced grilled chicken on top of the salad.
5. 5
   In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
6. 6
   Drizzle the dressing over the salad and toss gently to combine.
7. 7
   Sprinkle feta cheese over the top before serving.

📊 Nutritional Information

• Calories: 400 kcal
• Protein: 30g
• Carbohydrates: 35g
• Fats: 15g
• Fiber: 5g
• Sugar: 6g
• Sodium: 400mg

💡 Cooking Tips

• Ensure the quinoa is fully cooked and fluffy by rinsing it before cooking to remove excess starch.
• Marinate the chicken for at least 30 minutes to enhance its flavor before grilling.
• Use fresh, crisp vegetables to add texture and nutrients to your salad.
• For added flavor, consider adding a sprinkle of your favorite herbs like parsley or basil.
• Prepare the dressing in advance to allow the flavors to meld together.