Grilled Chicken & Avocado Salad

🥘 Ingredients

• 150g grilled chicken breast
• ½ ripe avocado
• 2 cups mixed greens
• 1 cup cherry tomatoes
• ½ cup cucumber, sliced
• ¼ red onion, thinly sliced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• ¼ cup feta cheese (optional)

👨‍🍳 Instructions

1. 1
   Season the chicken breast with salt and pepper.
2. 2
   Preheat the grill to medium-high heat.
3. 3
   Grill the chicken for 6-7 minutes per side or until fully cooked.
4. 4
   While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber, and red onion in a large bowl.
5. 5
   In a small bowl, whisk together olive oil and lemon juice to make the dressing.
6. 6
   Slice the grilled chicken and avocado.
7. 7
   Add the sliced chicken and avocado to the salad.
8. 8
   Drizzle the dressing over the salad and toss gently to combine.
9. 9
   Top with feta cheese if desired and serve immediately.

📊 Nutritional Information

• Calories: ~500 kcal
• Protein: ~40g
• Carbohydrates: ~20g
• Fat: ~25g
• Fiber: ~10g

💡 Cooking Tips

• Avoid overcooking the chicken to keep it juicy and tender.
• Let the grilled chicken rest for a few minutes before slicing to retain its juices.
• Use freshly squeezed lemon juice for the dressing for a fresher taste.
• Marinate the chicken with herbs and spices beforehand to enhance flavor.
• For a lighter option, substitute olive oil with a low-calorie dressing alternative.