Grilled Chicken and Veggie Quinoa Salad

🥘 Ingredients

• 150g grilled chicken breast
• 1 cup cooked quinoa
• 1/2 cup cherry tomatoes, halved
• 1/2 cucumber, diced
• 1/4 cup red onion, thinly sliced
• 2 cups mixed greens
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Season the chicken breast with salt and pepper, then grill until fully cooked, about 6-7 minutes per side.
2. 2
   Cook quinoa according to package instructions and let it cool.
3. 3
   In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, and mixed greens.
4. 4
   Slice the grilled chicken and add to the salad.
5. 5
   In a small bowl, whisk together olive oil and lemon juice to make the dressing.
6. 6
   Drizzle the dressing over the salad and toss to combine.
7. 7
   Serve immediately and enjoy your healthy meal.

📊 Nutritional Information

• Calories: 450 kcal
• Protein: 35g
• Carbohydrates: 40g
• Fats: 15g

💡 Cooking Tips

• Ensure the chicken is cooked through by checking that the internal temperature reaches 165°F (74°C).
• Rinse quinoa under cold water before cooking to remove its natural bitterness.
• Feel free to add your favorite herbs like parsley or cilantro for extra flavor.