Grilled Chicken and Quinoa Power Salad

🥘 Ingredients

• 150g chicken breast
• 1/2 cup quinoa
• 2 cups mixed greens
• 1/2 cucumber, sliced
• 10 cherry tomatoes, halved
• 1/4 avocado, sliced
• 1 tablespoon olive oil
• Juice of 1 lemon
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Rinse the quinoa under cold water and cook according to package instructions. Once cooked, let it cool.
2. 2
   Season the chicken breast with salt and pepper on both sides.
3. 3
   Heat a grill or skillet over medium-high heat and cook the chicken until fully cooked, about 6-7 minutes per side. Remove and let it rest for a few minutes before slicing.
4. 4
   In a large bowl, combine the mixed greens, sliced cucumber, cherry tomatoes, and avocado.
5. 5
   Add the cooled quinoa and sliced grilled chicken to the bowl.
6. 6
   In a small bowl, whisk together the olive oil and lemon juice. Drizzle over the salad and toss gently to combine.
7. 7
   Serve immediately and enjoy your healthy meal!

📊 Nutritional Information

• Vitamin C: 30% DV
• Vitamin A: 25% DV
• Fiber: 8g
• Iron: 15% DV
• Calcium: 10% DV

💡 Cooking Tips

• Ensure the chicken is cooked to an internal temperature of 165°F (75°C) for safety.
• Allow the quinoa to cool before adding it to the salad to maintain a pleasant texture.
• Feel free to add your favorite herbs, such as parsley or cilantro, for extra flavor.