Energizing Mediterranean Chicken Salad Bowl

🥘 Ingredients

• 100g grilled chicken breast
• 2 cups mixed salad greens (lettuce, spinach, arugula)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cucumber, sliced
• 1/4 cup red bell pepper, diced
• 2 tbsp feta cheese, crumbled
• 1 tbsp Kalamata olives, sliced
• 1/4 avocado, sliced
• 1 tsp extra-virgin olive oil
• 1 tbsp lemon juice
• 1/4 tsp dried oregano
• Salt and freshly ground black pepper, to taste

👨‍🍳 Instructions

1. 1
   Season the chicken breast with salt, pepper, and dried oregano. Grill or pan-cook over medium heat until fully cooked, about 5-6 minutes per side. Let it rest, then slice.
2. 2
   Combine salad greens, cherry tomatoes, cucumber, red bell pepper, and olives in a large bowl.
3. 3
   Top the salad with sliced grilled chicken, avocado, and crumbled feta cheese.
4. 4
   In a small bowl, whisk together olive oil and lemon juice. Drizzle over the salad.
5. 5
   Toss gently and season with additional salt and black pepper to your liking. Serve immediately.

📊 Nutritional Information

• Fiber: 6g
• Vitamin A: 52% DV
• Vitamin C: 48% DV
• Calcium: 17% DV
• Iron: 13% DV
• Potassium: 700mg
• Magnesium: 12% DV

💡 Cooking Tips

• For an extra burst of flavor, grill the chicken with a squeeze of fresh lemon juice.
• Use pre-washed salad greens to save time.
• Let the chicken rest before slicing to keep it juicy.
• If prepping ahead, keep the dressing separate until serving to prevent sogginess.