Energizing Grilled Chicken & Quinoa Power Salad

🥘 Ingredients

• 150g grilled chicken breast
• 1/2 cup cooked quinoa
• 2 cups mixed greens (such as spinach and arugula)
• 1/2 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/2 avocado, diced
• 2 tablespoons balsamic vinaigrette
• Salt and pepper to taste
• 1 tablespoon olive oil

👨‍🍳 Instructions

1. 1
   Season the chicken breast with salt and pepper. Heat olive oil in a grill pan over medium heat and cook the chicken until fully cooked and no longer pink inside, about 6-7 minutes per side. Let it rest for a few minutes, then slice thinly.
2. 2
   Prepare the quinoa according to package instructions. Once cooked, fluff with a fork and let it cool.
3. 3
   In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and avocado.
4. 4
   Add the sliced grilled chicken and cooked quinoa to the bowl.
5. 5
   Drizzle with balsamic vinaigrette and gently toss all ingredients to combine evenly.
6. 6
   Serve immediately for a fresh and energizing meal.

📊 Nutritional Information

• Calories: 420 kcal
• Protein: 35g
• Carbohydrates: 30g
• Fiber: 8g
• Healthy Fats: 18g
• Sugar: 5g
• Sodium: 400mg

💡 Cooking Tips

• To enhance flavor, marinate the chicken breast in your favorite herbs and spices for at least 30 minutes before grilling.
• Cook and cool the quinoa in advance to save time when assembling the salad.
• Use fresh, crisp vegetables to add texture and nutrients to your salad.
• If you prefer a tangier taste, add a squeeze of lemon juice to the dressing.
• Store any leftovers in an airtight container for up to 2 days.