Energizing Greek Yogurt Power Bowl

🥘 Ingredients

• 150g low-fat Greek yogurt
• 30g rolled oats
• 80g mixed fresh berries (strawberries, blueberries, raspberries)
• 10g chopped walnuts
• 1 tsp honey
• 1/2 tsp ground cinnamon

👨‍🍳 Instructions

1. 1
   Spoon the Greek yogurt into a serving bowl.
2. 2
   Sprinkle rolled oats evenly over the yogurt.
3. 3
   Top with fresh berries.
4. 4
   Add chopped walnuts for crunch.
5. 5
   Drizzle honey over the bowl.
6. 6
   Sprinkle cinnamon as a finishing touch.

📊 Nutritional Information

• Dietary fiber: 4g
• Vitamin C: 22mg
• Calcium: 169mg
• Iron: 1mg
• Potassium: 360mg

💡 Cooking Tips

• Use frozen berries if fresh aren't available—just thaw before adding.
• You can prep the ingredients the night before for a grab-and-go option.
• Toast the walnuts briefly for extra flavor and crunch.
• If reducing sugar further, swap honey for a sprinkle of stevia.