Classic Overnight Oats with Fresh Berries

🥘 Ingredients

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup Greek yogurt
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
• A sprinkle of cinnamon (optional)

👨‍🍳 Instructions

1. 1
   In a mason jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, chia seeds, honey, and vanilla extract. Stir well to ensure all ingredients are evenly mixed.
2. 2
   Add a layer of mixed fresh berries on top of the oat mixture.
3. 3
   Seal the container and refrigerate overnight, or for at least 4 hours, to allow the oats to soften and flavors to meld.
4. 4
   In the morning, give the oats a good stir. If desired, sprinkle a little cinnamon on top for added flavor.
5. 5
   Enjoy your delicious and healthy overnight oats straight from the jar or transfer to a bowl.

📊 Nutritional Information

• Calories: 350 kcal
• Protein: 15g
• Carbohydrates: 45g
• Fats: 10g
• Fiber: 8g

💡 Cooking Tips

• Prepare the night before to save time in the morning.
• Use fresh or frozen berries depending on availability and preference.
• Adjust the sweetness by adding more or less honey or maple syrup to taste.
• For added texture, top with a handful of nuts or seeds before serving.
• Ensure the container is sealed tightly to prevent the oats from absorbing any unwanted refrigerator odors.