Classic Mediterranean Chicken Salad Bowl

🥘 Ingredients

• 100g grilled chicken breast
• 2 cups mixed salad greens (romaine, spinach, arugula)
• 6 cherry tomatoes, halved
• 1/4 cup cucumber slices
• 1/4 cup red bell pepper, diced
• 2 tbsp black olives, sliced
• 30g crumbled feta cheese
• 1 tbsp extra-virgin olive oil
• 1 tsp lemon juice
• 1/4 tsp dried oregano
• Salt and pepper to taste

👨‍🍳 Instructions

1. 1
   Grill the chicken breast until fully cooked and juices run clear (about 8 minutes per side). Slice into strips.
2. 2
   In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red bell pepper, and olives.
3. 3
   Top the salad with sliced chicken and crumbled feta cheese.
4. 4
   Whisk together olive oil, lemon juice, oregano, salt, and pepper. Drizzle over the salad.
5. 5
   Gently toss everything together and serve immediately.

📊 Nutritional Information

• Dietary fiber: 5g
• Calcium: 160mg
• Iron: 2mg
• Vitamin A: 1100IU
• Vitamin C: 46mg
• Potassium: 600mg

💡 Cooking Tips

• Let the chicken rest for a few minutes before slicing to keep it extra juicy.
• For added crunch, sprinkle a few roasted sunflower seeds on top (optional).
• If prepping ahead, keep dressing separate until ready to eat.
• Swap feta for goat cheese if you prefer a milder flavor.