A delightful and nutritious parfait layered with creamy Greek yogurt, fresh fruits, and crunchy granola to start your day right.
🥘 Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tablespoon honey
- 1 tablespoon chia seeds
- A handful of chopped nuts (optional)
👨🍳 Instructions
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1
In a glass or bowl, add half of the Greek yogurt as the first layer.
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2
Add a layer of mixed berries on top of the yogurt.
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3
Sprinkle half of the granola over the berries.
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4
Drizzle half of the honey evenly.
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5
Repeat the layers with the remaining yogurt, berries, and granola.
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6
Top with chia seeds and chopped nuts if desired.
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7
Serve immediately and enjoy a refreshing start to your day!
📊 Nutritional Information
- Calories: 350 kcal
- Protein: 20g
- Carbohydrates: 45g
- Fats: 10g
- Fiber: 6g
💡 Cooking Tips
- For added flavor, use flavored Greek yogurt or mix in a dash of vanilla extract.
- Choose granola with low added sugar to keep the parfait healthy.
- Prepare the parfait the night before by layering in a mason jar for a quick breakfast.
✨ Why This Recipe is Perfect for You
This Classic Greek Yogurt Parfait is tailored to support your weight loss goals by providing a balanced mix of protein, fiber, and healthy fats to keep you satisfied throughout the morning. Celebrating your commitment to feeling better in your body, this delicious and easy-to-make breakfast aligns perfectly with your classic diet preferences and helps you stay motivated on your journey.