Indulge in this hearty Classic Chicken Alfredo Feast, a perfect blend of creamy Alfredo sauce, tender chicken breast, and al dente fettuccine. This dish is designed to provide you with the calories and nutrients needed to support your weight gain goals while keeping your meals delicious and satisfying.
🥘 Ingredients
- 500g fettuccine pasta
- 600g boneless, skinless chicken breasts
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 2 cups heavy cream
- 1 cup whole milk
- 2 cups grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon nutmeg
- 2 tablespoons butter
- Fresh parsley, chopped (for garnish)
👨🍳 Instructions
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1
Bring a large pot of salted water to a boil. Cook fettuccine according to package instructions until al dente. Drain and set aside.
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2
In a large skillet, heat olive oil over medium-high heat. Season the chicken breasts with salt and pepper, then add to the skillet. Cook for 6-7 minutes on each side or until fully cooked. Remove and slice into strips.
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3
In the same skillet, add butter and minced garlic. Sauté for about 1 minute until fragrant.
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4
Pour in heavy cream and whole milk, stirring continuously. Bring the mixture to a gentle simmer.
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5
Gradually whisk in the grated Parmesan cheese until the sauce is smooth and creamy. Add nutmeg, salt, and pepper to taste.
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6
Add the cooked fettuccine and sliced chicken to the sauce, tossing to ensure everything is well coated.
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7
Cook for an additional 2-3 minutes to allow the flavors to meld together.
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8
Serve the Chicken Alfredo hot, garnished with freshly chopped parsley.
📊 Nutritional Information
- Calories: 1200 kcal per serving
- Protein: 60g
- Carbohydrates: 90g
- Fat: 60g
💡 Cooking Tips
- For an extra creamy sauce, avoid boiling the cream and milk mixture vigorously.
- Slice the chicken breast evenly to ensure consistent cooking.
- Use freshly grated Parmesan cheese for the best flavor and smoothest sauce.
- To prevent the pasta from sticking, toss it with a little olive oil after draining.
✨ Why This Recipe is Perfect for You
This Classic Chicken Alfredo Feast is tailored to support your weight gain goals by providing a high-calorie, protein-rich meal that fuels your workouts and helps you stay on track. Your consistency and motivation are key, and this delicious dish is a testament to your dedication. Enjoy every bite knowing you're nourishing your body in a way that aligns with your personal journey.