Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Iaurt proteic cu pudră whey și topping de măr și piersică
Iaurt proteic Zuzu natural cu 2% grăsime și 8 g proteine, completat cu pudră proteică 100% whey (22 ...
Poisson et légumes
Un repas sain composé de poisson blanc cuit, de petits pois et carottes, et de courgettes sautées. V...
Fructe cu iaurt și pudră proteică
Un bol cu iaurt grecesc 2% grăsime, pudră proteică fără zahăr cu 22 g proteine, un măr și un kiwi. V...
Tavuklu Sebze Kabı
Bu öğünde haşlanmış tavuk göğsü, taze fasulye ve ıspanak bulunuyor. Yağ olarak az miktarda zeytinyağ...
Grilled whole fish
This meal consists of a single grilled whole fish, estimated at 150 grams. No visible sides or sauce...
Filets de maquereaux
Ce plat contient uniquement du maquereau mariné, sans glucides ni sucres. Les valeurs pour les autre...
Haricots blancs 200g
200 grams of cooked white beans provide a rich source of protein, fiber, and complex carbohydrates w...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Salada com frango e legumes
Salada composta por alface, frango grelhado, brócolis, pepino, tomate e molho. Alguns valores nutric...
Kızarmış Yumurta
Bu tabakta yaklaşık 3 adet kızarmış yumurta bulunuyor. Görünen başka bir malzeme yok, yağ veya bahar...
Boiled Potato and Smoked Mackerel
A meal with boiled potatoes providing carbs and moderate protein, combined with smoked mackerel rich...
Завтрак с яйцом и хлебом
На фото завтрак: черный хлеб, вареное яйцо, помидоры черри, черный шоколад и чашка черного кофе. Кал...
tortilla de champiñones
Tortilla hecha con huevo, champiñones, aceite de oliva, sal y pimienta. Los valores de sal y pimient...
Spaghetti bolognaise
Un plat de spaghetti bolognaise avec sauce tomate, boeuf haché et fromage râpé. Certaines valeurs nu...
350ml Vinho Tinto
350 ml of red wine containing moderate calories mainly from alcohol and sugar, low in protein and fa...
Käse Vollkornbrot Sandwich
Das Sandwich besteht aus Vollkornbrot, Käse und etwas Senf. Die Werte für Zucker und Senf sind gesch...
Käse Vollkornbrot Sandwich
Das Sandwich besteht aus Vollkornbrot, Käse und etwas Senf. Die Werte für Zucker und Senf sind gesch...
Käse Vollkornbrot Sandwich
Das Sandwich besteht aus Vollkornbrot, Käse und etwas Senf. Die Werte für Zucker und Senf sind gesch...
Käse Vollkornbrot Sandwich
Das Sandwich besteht aus Vollkornbrot, Käse und etwas Senf. Die Werte für Zucker und Senf sind gesch...
Nouilles au curry
Nouilles au curry is a moderately balanced dish providing 294 calories, with a focus on carbohydrate...
Pancakes au sirop
Repas composé de pancakes faits maison avec de la farine, des œufs, du lait, du beurre et du sirop. ...
Fried Mozzarella Sticks
Fried mozzarella sticks are a high-fat, moderate-protein snack with moderate carbs mainly from bread...
Pão com queijo e doce de leite
Sanduíche de pão francês com queijo prato e doce de leite, acompanhado de bebida de leite com morang...