Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Soupe de légumes épicée
Soupe claire aux légumes variés (carotte, céleri, poireau, oignon) avec bouillon de légumes et épice...
Kawa z mlekiem
A cup of coffee with milk provides moderate protein and carbohydrates with low calories, making it a...
Espresso with Milk
A small espresso shot combined with 100ml of milk, providing moderate protein and low fat with minim...
Knäckebröd
Två bitar rågknäckebröd utan pålägg. Näringsvärden är uppskattade baserat på 30 gram. Sockerinnehåll...
Fromage blanc nature
Ce repas contient uniquement du fromage blanc nature demi-écrémé (100g estimé). Les valeurs nutritio...
Tranche de pain complet
Une tranche de pain complet contenant une quantité modérée de calories, riche en glucides complexes ...
Cappuccino cu lapte
Această băutură este un cappuccino clasic cu lapte integral și cafea espresso. Valorile nutriționale...
2 tablespoons of Chickpeas with 1/2 small spoon of olive oil and lemon
A balanced small portion of chickpeas with olive oil and lemon juice, offering plant protein, comple...
бриошь
Бриошь - сладкая булочка с умеренным содержанием калорий, белков и жиров, содержит около 70 ккал на ...
Soft Boiled Egg
This meal consists of one soft-boiled egg weighing approximately 50 grams. It provides a good source...
Taza de Café con Leche
Una taza pequeña de café con leche que provee una cantidad moderada de proteínas y carbohidratos con...
Café con leche
Una taza de café con leche que aporta principalmente proteínas y carbohidratos provenientes de la le...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Volkoren boterham
Deze maaltijd bestaat uit één sneetje volkorenbrood van ongeveer 35 gram. Voedingswaarden van andere...
батончик без шоколада с протеином
Небольшой протеиновый батончик без шоколада и сахара, содержит 70 калорий, с умеренным содержанием б...
Киндер батончик
На фото изображён батончик Киндер весом около 22 грамм. Значения рассчитаны на основе типичного сост...
Handful of Almonds
This meal consists of a small handful of raw almonds, approximately 12 grams. All nutritional values...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Jajko na twardo
To jest jedno ugotowane jajko na twardo (około 50g). Brak innych widocznych składników. Wartości odż...
Struguri fara samburi albi
Un ciorchine de struguri fără sâmburi albi, mic și scăzut în calorii, bogat în carbohidrați și zahar...
Small Wafer Chocolate
A small 15g chocolate wafer provides 70 calories mainly from carbs and fats, complemented by a zero-...
Mezza tazza minestra di orzo
A half cup serving of barley soup providing low calories, moderate carbs and protein, with minimal f...
Yaourt nature Danone
Ce yaourt nature Danone est une source de calcium et de protéines. Les valeurs nutritionnelles sont ...
Philadelphia Cheese Spread
A 2 tablespoon serving of Philadelphia cream cheese spread provides moderate calories mainly from fa...