Compote pommes mangues
Nutritional Overview
Une coupelle de compote pommes mangues industrielle, estimée à 100 gr au total. Valeurs nutritionnelles estimées à partir du visuel et du type de produit. Les valeurs non visibles ou incertaines ont été mises à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pommes mangues is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pommes mangues provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Compote pommes mangues provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: compote de pommes contributes 44 calories (65% of total calories).
• Energy sources: compote de pommes, purée de mangue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
compote de pommes
80gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
purée de mangue
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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