Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Plain tea biscuits
This meal consists of three plain tea biscuits, likely made from wheat flour, sugar, butter, and egg...
soupe de légumes maison
Soupe de légumes maison composée de carottes, tomates, oignons, pommes de terre et un peu d'huile d'...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Salată cu brânză feta
Această salată conține roșii, castravete, brânză feta și puțin ulei de măsline. Valorile pentru zahă...
Овощной салат с сыром
Салат из свежих овощей с сыром фета, оливками, свеклой и оливковым маслом. Значения для сахара и нек...
Havermoutpap
Dit is een kom havermoutpap gemaakt met havermout en melk. De voedingswaarden zijn geschat op basis ...
Huevo revuelto con pan y tomate
Una cena equilibrada con proteína de huevo, carbohidratos integrales y vegetales frescos de tomate.
1 öl 50 cl
A 50 cl serving of beer containing moderate calories and carbohydrates, with minimal protein and fat...
Spicy Pepper Stew
A simple stew made with red bell peppers, tomatoes, and a small amount of olive oil. Nutritional val...
Rice cakes with labneh and cucumber
This meal consists of three rice cakes, labneh (strained yogurt), za'atar spice, and two small cucum...
Banana Cottage Cheese Snack
A balanced snack with moderate protein from cottage cheese and almonds, natural sugars and carbs fro...
Банан и кисело мляко
Това хранене съдържа банан и кисело мляко. Всички стойности са приблизителни. Ако има липсващи съста...
Mix de nuci și stafide
Mix de nuci și stafide cu ingrediente vizibile: stafide, arahide prăjite, alune de pădure, migdale ș...
granola en tazón
Tazón de granola con avena, miel y pasas. Los valores son estimados y algunos ingredientes pueden fa...
Yumurtalı Omlet
Bu tabakta yaklaşık 2 büyük yumurta ve az miktarda tereyağı ile yapılmış sade bir omlet var. Karbonh...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Pan de Centeno Mercadona
Typical rye bread from Mercadona with moderate calories, low fat, and a good source of carbohydrates...
Banana split allégé
Un dessert simple composé d'un yaourt nature (125g), une banane (120g) et 2 cuillères à café de Nesq...
3 Glasses of Red Wine
Three glasses of red wine providing moderate calories mainly from carbohydrates with negligible prot...
tazón de granola
El tazón contiene granola compuesta principalmente de avena, pasas, miel y un poco de aceite vegetal...
Mini Zaatar Flatbread
This is a mini zaatar flatbread, typically made with dough, zaatar spice mix, olive oil, and sesame ...
Cappuccino with cookie
This meal consists of a cappuccino (milk, espresso, sugar) and a small cookie. All visible ingredien...
purée au beurre
Une petite portion de purée faite avec des pommes de terre, du beurre et du lait. Les valeurs sont e...
шоколадная вафля
На фото изображена шоколадная вафля, состоящая из вафельных коржей и шоколадной начинки. Значения дл...