Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Egg Whites with Ham and Spinach
Protein-rich meal with low calories, minimal fat and carbs, featuring egg whites, lean ham, and fres...
Mitad de aguacate
La imagen muestra 100 gramos de aguacate, que aporta grasas saludables, fibra, algo de proteína y ba...
2 Bruine Boterhammen
Two slices of whole wheat bread providing moderate calories with balanced carbs and protein, low in ...
Варени яйца
Това ястие съдържа само варени яйца, приблизително 4 броя (200 грама). Няма добавени съставки със за...
Protein Shake 40g Serving
A 40g protein shake serving rich in protein, low in carbs and fat, suitable for muscle repair and re...
Kefir with Turmeric Mix
A nutritious kefir drink with semi-skimmed milk enriched with anti-inflammatory turmeric, black pepp...
5 spoons of Sudanese Foul with Sesame Oil
A protein-rich Sudanese fava bean dish with tomato-onion garnish and sesame oil. Balanced in carbs, ...
Кофе с молоком и печеньем
Порция кофе с молоком в маленькой чашке и 3 сухих печенья, обеспечивающая умеренное количество калор...
Zoute luchtige chips
Dit is een zak luchtige chips met zout en peper smaak, 60% minder vet dan gewone chips. De voedingsw...
Szklanka Mountain Dew
A 355ml glass of Mountain Dew soda containing 160 calories and high sugar content, with no protein o...
2 glasses of dry cider
Two 250ml glasses of dry cider with moderate calories mainly from sugars, no protein or fat.
Soupe de poulet maison
Soupe de poulet maison avec carottes, pommes de terre, bouillon et un peu de beurre. Les valeurs son...
Chips nature Lay's
Ce paquet de chips nature Lay's contient principalement des pommes de terre, de l'huile de tournesol...
Demi-avocat frais
Ce repas contient un demi-avocat (environ 100g). Valeurs estimées selon une portion standard. Aucun ...
Mousse proteică ciocolată
Această mousse proteică Müller conține aproximativ 160 kcal, cu 20g de proteine, 10g carbohidrați și...
rebanada de pastel
Una rebanada de pastel sin mantequilla, hecha con medio plátano, harina de avena y medio huevo. Vers...
Low Fat Yogurt with Jam
A healthy snack with high protein low fat Greek yogurt combined with sweet blueberry jam rich in car...
Krispiga majskorn
Krispiga och saltade majskorn. Näringsvärden är uppskattade för hela påsen (200g). Sockerinnehållet ...
Soja chips zout & peper
Een gezondere snackoptie op basis van soja-eiwit en aardappelzetmeel met zonnebloemolie, zout en pep...
30g Potato Chips
A 30 gram serving of potato chips contains approximately 160 calories, with moderate fat and carbohy...
Cafea cu lapte și banană
150 ml cafea cu lapte și o banană, oferind o gustare ușoară, bogată în carbohidrați sănătoși și prot...
Plain White Bread Slices
This meal consists of two slices of plain white bread, approximately 60 grams in total. All values a...
30g Chocolate ao Leite
Porção de 30g de chocolate ao leite contendo principalmente carboidratos e gordura com moderada quan...
rozijnenkoekje
Een enkel rozijnenkoekje met tarwebloem, boter en rozijnen. Waarden zijn geschat op basis van zichtb...