Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
cereal con plátano
Un bol de copos de maíz con plátano en rodajas, leche y un chorrito de miel. Estimación visual de po...
Yoghurt met blauwe bessen
Rijk eiwitontbijt met bessen voor vezels en antioxidanten; müsli draagt vooral bij aan koolhydraten ...
Roggebrood met kaas
Vier kleine stukjes roggebrood met boter en plakken jong belegen kaas. Voedingswaarden zijn geschat ...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Rustico Verdure
Rustico Verdure is a savory puff pastry filled with mixed vegetables, eggs, and olive oil, providing...
Homelet con Tocino y Tortilla
Homelet con tocino y tortilla is a protein-rich meal combining eggs, bacon, and corn tortilla, provi...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Salchicha, puré y encurtidos
El plato contiene salchicha ahumada, puré de patatas, pepinillos en vinagre y aceitunas negras. Los ...
Pão francês com 2 ovos
Meal consisting of a French bread roll and two eggs, providing a balanced source of protein, moderat...
Blutwurst mit Apfelmus
Blutwurst with apple sauce is a protein and fat-rich dish with moderate carbohydrates and sugars mai...
Korvgryta med sallad
En tallrik med korvgryta i tomatsås, serverad med blandad grönsallad, zucchini, paprika, morötter oc...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Mic dejun proteic
Această masă conține pâine integrală, afine, omletă cu ceapă, șuncă de curcan și un baton proteic. V...
Ou benedict cu avocado si paine campionilor
Ouă Benedict cu avocado și pâine integrala, bogat în proteine și grăsimi sănătoase, conținut moderat...
3 Whole Wheat Bread with Choco
3 slices of whole wheat bread with chocolate spread, providing a moderate amount of protein and high...
Högt Protein Shake
A nutrient-dense, high-protein shake combining protein powder, oats, banana, almond milk, and peanut...
Ratatouille with Pasta & Fish
A balanced meal combining lean fish protein, moderate carbs from pasta, and healthy fats with a vege...
Rice with Tuna & Cream Cheese
A balanced meal of rice, tuna, soy sauce, and cream cheese providing high protein, moderate carbs, a...
Seco de Carne
Seco de Carne is a traditional beef stew rich in protein and fats with moderate carbs from vegetable...
Zapallo Inglés con Salteado
Zapallo inglés with sautéed beef, onion, tomato, and fresh cheese provides a balanced meal high in p...
Quiche Saumon Épinards
A savory quiche combining protein-rich salmon and eggs with low-carb spinach, balanced with pastry d...
Empanada de Queso y Frijol
Empanada made with corn dough filled with fresh cheese and cooked beans, providing a balanced source...
Cartofi copți cu cârnaț și castravete
O porție echilibrată cu proteine moderate și grasimi din cârnaț, carbohidrați din cartofi și castrav...
Toast with Egg, Cheese & Sausage
A balanced snack consisting of white bread toast topped with a protein-rich egg, flavorful Dutch che...