Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

40,210 foods found • Page 93 of 1676
Grilled Chicken Breast Cubes

Grilled Chicken Breast Cubes

This meal consists of 131 grams of grilled chicken breast cubes. No visible carbs or sugar, and all ...

217
Calories
31g
Protein
0g
Carbs
9g
Fats
Health Score: 9/10
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Grilled Chicken Breast

Grilled Chicken Breast

This meal consists of 131 grams of grilled chicken breast. No visible carbs or sugar, and no other i...

216
Calories
31g
Protein
0g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Pork, salad and red sauce

Pork, salad and red sauce

This meal includes pork tenderloin, romaine lettuce salad, and a red pepper-based sauce. All visible...

220
Calories
25g
Protein
7g
Carbs
10g
Fats
Health Score: 8/10
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Toaster Sandwich cu Salam si Cascaval

Toaster Sandwich cu Salam si Cascaval

Sandwich cald cu paine toast, salam bogat in grasimi si cascaval sirop de rosii, oferind un aport ec...

215
Calories
24g
Protein
40g
Carbs
31g
Fats
Health Score: 6/10
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Salade crevettes fraîche

Salade crevettes fraîche

Salade composée de crevettes, laitue, carottes, tomates cerises, avocat, graines de sésame et une sa...

220
Calories
18g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Gargour fish soup

Gargour fish soup

Sudanese Gargour fish soup with tomato paste and spices; high in protein, moderate in healthy fats a...

220
Calories
25g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Soupe d’asperges et riz blanc

Soupe d’asperges et riz blanc

Soupe légère d’asperges associée à une portion de riz blanc pour un plat modéré en calories, riche e...

220
Calories
7g
Protein
40g
Carbs
2g
Fats
Health Score: 8/10
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Rice cake with toppings

Rice cake with toppings

This meal consists of a rice cake topped with peanut butter, fresh blueberries, and a small amount o...

218
Calories
4g
Protein
30g
Carbs
10g
Fats
Health Score: 6/10
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Chicken Avocado Yogurt Mix

Chicken Avocado Yogurt Mix

Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.

215
Calories
20g
Protein
7g
Carbs
13g
Fats
Health Score: 8/10
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Rice Cake with Berries

Rice Cake with Berries

A rice cake topped with peanut butter, fresh blueberries, and sliced strawberries. Nutritional value...

215
Calories
7g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Ensalada de frutas frescas

Ensalada de frutas frescas

Ensalada de frutas frescas con plátano, piña, sandía, melón, papaya y mango. Todos los valores son e...

220
Calories
3g
Protein
54g
Carbs
1g
Fats
Health Score: 9/10
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Rice with greens

Rice with greens

This meal consists of white rice and cooked leafy greens with a small amount of oil. Some values are...

220
Calories
6g
Protein
44g
Carbs
2g
Fats
Health Score: 7/10
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tomatensoep met pasta

tomatensoep met pasta

Deze maaltijd bestaat uit gepureerde groentensoep als saus, met pasta en rundergehakt. De voeding is...

215
Calories
13g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Omelete com salada verde

Omelete com salada verde

Omelete de 2 ovos com temperos e salada fresca de almeirão e alface, temperada com azeite e vinagre ...

217
Calories
13g
Protein
6g
Carbs
27g
Fats
Health Score: 8/10
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Pumpkin, red pepper, carrot soup

Pumpkin, red pepper, carrot soup

A warm and healthy soup made from pumpkin, red pepper, and carrot, providing a high-fiber, low-fat m...

215
Calories
5g
Protein
35g
Carbs
6g
Fats
Health Score: 8/10
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Chicken soup with oil

Chicken soup with oil

This is a chicken soup with visible chicken breast pieces, a yellowish broth likely containing olive...

220
Calories
22g
Protein
6g
Carbs
11g
Fats
Health Score: 7/10
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salade de fruits frais

salade de fruits frais

Une salade de fruits composée de pomme, banane, raisin vert et quelques raisins secs. Valeurs estimé...

215
Calories
2g
Protein
53g
Carbs
1g
Fats
Health Score: 9/10
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Steamed Fish with Greens

Steamed Fish with Greens

A light dish featuring steamed white fish fillet, sautéed spinach, beetroot chips, and a green veget...

220
Calories
28g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Lyoner Sandwich with White Bread

Lyoner Sandwich with White Bread

A light sandwich combining 60g Lyoner sausage rich in protein and fats with 30g white bread providin...

216
Calories
12g
Protein
24g
Carbs
7g
Fats
Health Score: 6/10
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ensalada con jamón curado

ensalada con jamón curado

Una ensalada fresca con lechuga, zanahoria rallada, tomate, jamón curado y un toque de aderezo. Algu...

215
Calories
11g
Protein
10g
Carbs
14g
Fats
Health Score: 7/10
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Salade feta tomate

Salade feta tomate

Salade composée de laitue, tomates, fromage feta, vinaigre balsamique et huile d'olive. Les valeurs ...

220
Calories
9g
Protein
15g
Carbs
13g
Fats
Health Score: 8/10
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Green Salad with Olive Oil & Lemon

Green Salad with Olive Oil & Lemon

A light green salad featuring mixed greens, dressed with healthy olive oil and fresh lemon juice, pr...

217
Calories
2g
Protein
6g
Carbs
20g
Fats
Health Score: 9/10
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Soupe de floraline à l’ail

Soupe de floraline à l’ail

Soupe légère à base de floraline, relevée d'ail frais et d'un bouillon de légumes. Apport modéré en ...

215
Calories
7g
Protein
28g
Carbs
7g
Fats
Health Score: 7/10
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Soupe de floraline à l’ail

Soupe de floraline à l’ail

Soupe légère à base de floraline (semoule de blé), parfumée à l’ail. Riche en glucides complexes ave...

215
Calories
6g
Protein
38g
Carbs
3g
Fats
Health Score: 8/10
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