soupe de semoule
Nutritional Overview
Cette soupe semble être une soupe de semoule, composée principalement de semoule, d'eau, de beurre, de sel et d'un peu de lait. Les valeurs nutritionnelles sont estimées, certains ingrédients comme les épices ou additifs éventuels ne sont pas visibles et donc mis à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, soupe de semoule provides moderate energy and can fit well into most balanced meal plans.
• soupe de semoule contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), soupe de semoule is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, soupe de semoule is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. soupe de semoule provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule contributes 120 calories (67% of total calories).
• Protein sources: semoule provide essential amino acids for muscle health.
• Energy sources: semoule supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semoule
40gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!