Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
سندوتش فول بدون زيت
A high-protein, fiber-rich fava bean sandwich with moderate carbs and low fats, providing a balanced...
Shrimp Ramen Bowl
A shrimp ramen bowl with noodles, boiled egg, bok choy, green onions, bamboo shoots, seaweed, and br...
Avocado Toast with Poached Eggs
This meal consists of a slice of whole grain bread topped with mashed avocado, two poached eggs, and...
Tikka Masala med ris 0,5 portion
Half portion of tikka masala with rice providing moderate protein and carbs, moderate fats, and a ba...
Torta de Frango com Requeijão
Torta de frango com requeijão contém uma boa quantidade de proteínas proveniente do frango e requeij...
Deu Uova Strapazzate
Scrambled eggs dish with moderate calories, high protein from eggs, and fats mainly from butter, inc...
Wraps en sandwich lunch
Deze lunch bevat twee wraps en een sandwich met kippenwit, tomaat, komkommer, volkorenbrood en een b...
Laugenstange mit Käse
A traditional pretzel roll topped with cheese, providing a balanced source of carbs and protein with...
Havregrynsgröt med ägg
En näringsrik frukost bestående av havregrynsgröt med mjölk och två kokta ägg.
Owsianka z owocami
Zdrowa owsianka z jogurtem naturalnym, truskawkami, borówkami i pestkami dyni.
Гречка с яичницей
Полезное и питательное блюдо, состоящее из варёной гречки и жареных яичных белков.
Chocolate Protein Oats
A high-protein oatmeal dish made with oats, protein powder, milk, and cocoa powder for a nutritious ...
Turkey Sandwich
A healthy turkey sandwich made with whole wheat bread, turkey slices, cheese, cucumber, and carrot.
Räksmörgås
En klassisk räksmörgås med ägg, sallad, gurka och citron på en skiva bröd med majonnäs.
Proteinshake Schoko
Ein schokoladiger Proteinshake mit Milch und Proteinpulver, ideal für eine nährstoffreiche Mahlzeit.
Тушеная капуста с мясом
Тушеная капуста с мясом – питательное и полезное блюдо, богатое белком и клетчаткой.
Pizza warzywna z jajkiem
Zdrowa pizza na pełnoziarnistym cieście z jajkiem, warzywami i serem.
Гречка с яйцом и овощами
Полезное блюдо из гречки, вареного яйца и свежих овощей, богатое белком и клетчаткой.
Sopa de frijoles
Un plato nutritivo de sopa de frijoles con papas en un caldo sazonado.
Jajecznica z chlebem
Jajecznica z jajek na maśle podana z kromką chleba pełnoziarnistego.
Sopa de arroz con carne
Sopa nutritiva con arroz, carne de res y vegetales en caldo ligero.
Smörgås med skinka
En smörgås med fullkornsbröd, smör och lufttorkad skinka, serverad med körsbärstomater.
Tostadas con queso y jamón
Dos tostadas de pan integral con queso y jamón, una opción sencilla y equilibrada para el desayuno o...
A balanced meal consisting of scrambled eggs with ...
A balanced meal consisting of scrambled eggs with ketchup, sautéed mushrooms, and buttered toast.