Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

42,250 foods found • Page 479 of 1761
Egg, turkey & avocado toast

Egg, turkey & avocado toast

This meal consists of a slice of whole grain bread topped with avocado, shredded turkey breast, a fr...

380
Calories
34g
Protein
22g
Carbs
22g
Fats
Health Score: 8/10
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Omelette banane chocolat

Omelette banane chocolat

An omelette made with 2 eggs, a banana, and 20g dark chocolate 80%, providing moderate protein, carb...

380
Calories
16g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Greek Yogurt Banana Bowl

Greek Yogurt Banana Bowl

A nutritious bowl combining protein-rich Greek yogurt with a banana, crunchy granola, and omega-3 pa...

380
Calories
20g
Protein
50g
Carbs
7g
Fats
Health Score: 8/10
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Apple, Rice Cakes & Grapes

Apple, Rice Cakes & Grapes

A light snack with an apple, 8 rice cakes and 4 grapes, providing moderate carbs and low fat, suitab...

380
Calories
3g
Protein
91g
Carbs
1g
Fats
Health Score: 8/10
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Grönsaker med blomkålsris och keso

Grönsaker med blomkålsris och keso

Måltiden består av blomkålsris, blandade grönsaker, keso och en gryta med sojafärs. Näringsvärden är...

380
Calories
28g
Protein
24g
Carbs
17g
Fats
Health Score: 9/10
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Pollo con pan y ensalada

Pollo con pan y ensalada

Este plato balanceado incluye pechuga de pollo a la plancha, pan integral con queso crema, vegetales...

380
Calories
29g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Lasagne med ost

Lasagne med ost

Lasagne med köttfärs, tomatsås, ost, bechamelsås och lasagneplattor. Vissa värden är uppskattade och...

380
Calories
27g
Protein
48g
Carbs
10g
Fats
Health Score: 5/10
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Tostadas con jamón

Tostadas con jamón

Tostadas de pan integral con tomate triturado y jamón curado. Valores estimados visualmente; algunos...

380
Calories
18g
Protein
45g
Carbs
2g
Fats
Health Score: 7/10
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soupe de légumes

soupe de légumes

Soupe de légumes maison enrichie avec pommes de terre et lentilles, apportant des protéines végétale...

380
Calories
16g
Protein
49g
Carbs
10g
Fats
Health Score: 9/10
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Vegan Bun Rieu

Vegan Bun Rieu

Vegan Bun Rieu is a light Vietnamese noodle soup featuring tofu and tomatoes, providing moderate pro...

380
Calories
18g
Protein
45g
Carbs
9g
Fats
Health Score: 8/10
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Yogur con plátano y miel

Yogur con plátano y miel

El plato contiene yogur natural, plátano en rodajas y un poco de miel. Los valores son estimados y a...

380
Calories
30g
Protein
47g
Carbs
5g
Fats
Health Score: 7/10
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Tostadas con manzana y canela

Tostadas con manzana y canela

Tostadas de pan integral con pasta de pistacho, manzana en rodajas y canela espolvoreada. Valores es...

380
Calories
26g
Protein
24g
Carbs
17g
Fats
Health Score: 8/10
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Eggs with Tomato Sauce & Knäckebröd

Eggs with Tomato Sauce & Knäckebröd

A balanced meal with high protein from eggs and knäckebröd, moderate carbs from tomato sauce and cri...

380
Calories
28g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Lentejas y Persimon

Lentejas y Persimon

This meal combines protein-rich lentils with sweet persimon, providing a balanced source of carbohyd...

380
Calories
22g
Protein
65g
Carbs
2g
Fats
Health Score: 8/10
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Instant Noodle Soup

Instant Noodle Soup

A bowl of instant noodle soup made with dried noodles and seasoning powder. Nutritional values are e...

380
Calories
8g
Protein
52g
Carbs
14g
Fats
Health Score: 3/10
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котлеты панированные

котлеты панированные

На фото две панированные котлеты. Значения рассчитаны на 2 штуки, ингредиенты и их количество оценен...

380
Calories
35g
Protein
32g
Carbs
18g
Fats
Health Score: 5/10
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Floricele la microunde

Floricele la microunde

Punga conține floricele de porumb la microunde, făcute din porumb și ulei vegetal. Valorile pentru z...

380
Calories
8g
Protein
68g
Carbs
12g
Fats
Health Score: 5/10
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Тосты с сыром и борщ

Тосты с сыром и борщ

Два тоста с помидорами и плавленым сыром, дополненные миской борща. Баланс белков, углеводов и жиров...

380
Calories
18g
Protein
45g
Carbs
12g
Fats
Health Score: 7/10
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Instant Noodle Soup

Instant Noodle Soup

This is a packaged instant noodle soup meal, typically containing fried wheat noodles and a soup bas...

380
Calories
7g
Protein
54g
Carbs
15g
Fats
Health Score: 3/10
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Tortilla de plátano y queso

Tortilla de plátano y queso

A nutritious dish combining green plantain, eggs, egg white, and cheese, rich in protein and moderat...

380
Calories
32g
Protein
35g
Carbs
18g
Fats
Health Score: 7/10
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Sandviș cu iaurt grecesc

Sandviș cu iaurt grecesc

Această masă conține un sandviș cu pâine albă, șuncă, cașcaval și unt, alături de un iaurt grecesc. ...

380
Calories
27g
Protein
34g
Carbs
22g
Fats
Health Score: 6/10
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Rogge boterhammen met salami

Rogge boterhammen met salami

A balanced meal of rye bread with cold vegetables, salami, and low-fat cream cheese, providing moder...

380
Calories
22g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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Shrimp Pork Ramen Bowl

Shrimp Pork Ramen Bowl

A hearty bowl of instant ramen topped with ground pork, shrimp, and a fried egg. Nutritional values ...

380
Calories
40g
Protein
52g
Carbs
30g
Fats
Health Score: 5/10
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Ham Cheese Sandwich

Ham Cheese Sandwich

This is a packaged ham and cheese sandwich made with white bread. Nutritional values are estimated b...

380
Calories
8g
Protein
38g
Carbs
22g
Fats
Health Score: 4/10
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