Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Chicken Lentil Soup
A nutritious chicken lentil soup rich in protein and fiber, moderate in carbs and low in fat, suitab...
Zalm krab salade met smoothie
Een frisse salade met gerookte zalm, krabsticks, kropsla, cherrytomaten en ui, geserveerd met een gr...
Grilled whole fish
This meal consists of a single grilled whole fish, estimated at 150 grams. No visible sides or sauce...
Wrap au poulet et légumes
Wrap composé d'une tortilla de blé complet, poulet cuit, laitue, tomate, fromage râpé et mayonnaise....
Tortilla, lomo & tomato sandwich
A balanced sandwich with moderate protein from lomo and tortilla, moderate carbs from whole wheat br...
Wrap cu lipie integrală
Wrap cu lipie integrală, brânză rasă și sos. Unele ingrediente nu sunt complet vizibile, valorile ne...
Tomato Tuna Salad
A nutritious meal combining fresh tomatoes, healthy fats from olive oil, and high-protein tuna fish,...
Roast Chicken Slices
This meal consists of Tesco wafer thin roast chicken slices. Nutritional values are based on 100g se...
Wafer Thin Roast Chicken
This meal consists of wafer thin roast chicken slices. All values are based on 100g as per packaging...
Oeufs et soupe légumes
Ce repas comprend des œufs durs, des tranches de concombre et de tomate, des graines de chia, et une...
ensalada de pescado y huevo
Ensalada compuesta de pescado desmenuzado, huevo duro, aguacate, papa cocida, zanahoria cocida, cebo...
Salada com frango grelhado
Salada saudável com baixa caloria, rica em proteína e fibras, composta por peito de frango grelhado,...
Salada com frango e legumes
Salada composta por alface, frango grelhado, brócolis, pepino, tomate e molho. Alguns valores nutric...
Pasta Arugula Salad
A healthy pasta salad made with whole wheat farfalle, arugula, cottage cheese, avocado, and chicken ...
Shrimp Salad with Kale
This meal consists of a shrimp salad with lettuce and a kale salad with quinoa, red cabbage, and vin...
Creamy Broccoli Soup
A creamy broccoli soup made with broccoli, onion, cream, and olive oil. Some values are estimated du...
Chicken Salad Bowl
A healthy meal consisting of boiled chicken breast, fresh lettuce, and cherry tomatoes. Estimated va...
Crab Stick Salad Bowl
A fresh salad bowl with lettuce, cherry tomatoes, purple cabbage, carrots, barley, crab sticks, and ...
Wrap Rap10 Fit
Wrap Rap10 Fit com 83g por unidade, baixo em gorduras, com 291 calorias, 7g de proteína, 54g de carb...
Simple Boiled Rice Meal
A light meal consisting of boiled rice, bread, fresh tomato, and water, providing moderate carbohydr...
ensalada de burrata y tomate
Ensalada fresca con canónigos, tomate y 100 gramos de burrata. Valores nutricionales calculados segú...
Egg Avocado Sandwich
This sandwich contains whole wheat bread, egg, avocado, tomato, and a small amount of mayonnaise. Al...
Prosciutto Open Sandwich
An open-faced sandwich made with rye bread, prosciutto, cheese, and a small amount of pesto. Some va...
Felie de pizza cu șuncă
Felie de pizza cu șuncă, cașcaval, sos de roșii și aluat. Valorile sunt estimate, iar unele ingredie...