Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Egg sandwich
A sandwich made with whole wheat bread, scrambled eggs, and mayonnaise. Estimated values based on vi...
Ris med grönsaker & kött
En skål med ris, köttbullar, zucchini, svamp och en okänd sås. Näringsvärden för såsen är uppskattad...
Jumatate de lipe cu ou
Jumatate de lipe cu ou is a traditional dish consisting of half a flatbread (lipe) served with an eg...
Iaurt proteic cu kiwi, semințe și fructe de pădure
Un bol sănătos cu iaurt proteic degresat, kiwi, semințe de chia și in, plus fructe de pădure, ideal ...
Lunch
Meal lacks macronutrients and has no identifiable ingredients, providing only empty calories with no...
Proteinshake
A nutritious proteinshake with whey protein, banana, and skim milk providing high protein, moderate ...
avena con chía y plátano
Mezcla de avena, leche, plátano, semillas de chía y nueces. Valores estimados; algunos ingredientes ...
Grieß Protein Pudding
Dr. Oetker High Protein Grießpudding mit 30g Protein pro Becher, fettarm und ohne Zuckerzusatz. Nähr...
2 Dinkelbrote mit Käse
Two whole grain spelt breads with cheese, providing a balanced mix of carbohydrates, protein, and fa...
Clătite și iaurt cu fructe
Masa conține clătite (aprox. 150gr), iaurt grecesc (100gr), nuci (20gr), cireșe (60gr) și miere (15g...
Kwark met Havermout
A nutritious meal combining protein-rich kwark and fiber-packed havermout, providing balanced macros...
Shake de Proteína
High-protein shake with moderate carbs and low fat, ideal for muscle recovery and energy.
Zeytinyağlı fasulye menüsü
Bu menüde zeytinyağlı taze fasulye, tam buğday ekmeği, ayran ve portakallı gazoz bulunmaktadır. Tüm ...
Kefir 450ml
Kefir is a fermented milk drink rich in protein and beneficial probiotics, providing moderate carboh...
خبز شامي مع جبنة طبيعية
وجبة خفيفة تحتوي على خبز شامي غني بالكربوهيدرات مع جبنة طبيعية توفر بروتين ودهون صحية.
Panino con mortadella
Panino made with 70g of bread and 60g of mortadella, providing a moderate amount of protein, fats, a...
Covrig cu cașcaval
Covrig cu cașcaval: aluat pufos și crustă crocantă, cu topping de cașcaval. Valorile sunt estimate, ...
Vegetable Chicken Soup
A 300g serving of light chicken and vegetable soup seasoned with black pepper and spices, served wit...
Kanapka z jajkiem
Kanapka z chrupiącą bułką, jajkiem na twardo, sałatą, rzodkiewką, ogórkiem i szynką.
Ensalada de verduras
Una ensalada de verduras asadas con berenjena, calabacín y tomate, acompañada de una manzana verde, ...
Vollkornbrötchen mit Ei
Ein gesundes Vollkornbrötchen mit gekochtem Ei, Ziegenkäse, Gurke, Kirschtomate und Eisbergsalat. Nä...
Double Chocolate Cookie
A soft baked double chocolate protein cookie with 23g protein, no added sugar, and no palm oil.
Chicken Pulao
A flavorful rice dish with chicken, raisins, cashews, and peas, offering a balanced mix of protein, ...
Fried Chicken Pieces
A plate of fried pork pieces garnished with herbs and spices.