Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,042 foods found • Page 26 of 1919
Mixed Salad Plates

Mixed Salad Plates

A fresh mixed salad plate with lettuce, tomato, purple and red cabbage, parsley, onion, lemon, green...

90
Calories
3g
Protein
12g
Carbs
4g
Fats
Health Score: 9/10
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Pasta with Meat Ragù

Pasta with Meat Ragù

A small serving of pasta (30g) with meat ragù combining carbohydrates and protein with moderate fats...

85
Calories
6g
Protein
9g
Carbs
3g
Fats
Health Score: 6/10
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Mixed Veggie Salad Bowl

Mixed Veggie Salad Bowl

A fresh salad bowl with lettuce, corn, red bell pepper, mixed greens, and a small amount of salad dr...

90
Calories
3g
Protein
17g
Carbs
2g
Fats
Health Score: 9/10
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Soupe de courgettes

Soupe de courgettes

Soupe verte crémeuse à base de courgettes, pommes de terre et un peu de crème légère. Les valeurs so...

90
Calories
3g
Protein
13g
Carbs
3g
Fats
Health Score: 9/10
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Simple Veggie Salad

Simple Veggie Salad

A fresh salad with tomato, carrot, lettuce, and cucumber. All values are estimated; no dressing or e...

90
Calories
4g
Protein
18g
Carbs
1g
Fats
Health Score: 9/10
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Millet Fufu with Soup

Millet Fufu with Soup

This meal consists of millet fufu served with a tomato-based soup containing palm oil, onions, spice...

89
Calories
10g
Protein
80g
Carbs
7g
Fats
Health Score: 6/10
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Fattoush Salad

Fattoush Salad

A light and refreshing Middle Eastern salad with vegetables, herbs, pita chips, and olive oil-based ...

85
Calories
2g
Protein
9g
Carbs
5g
Fats
Health Score: 9/10
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Chicken Mince Cutlet

Chicken Mince Cutlet

A chicken mince cutlet with onion provides a high-protein, moderate-fat meal with low carbs and natu...

89
Calories
23g
Protein
5g
Carbs
12g
Fats
Health Score: 7/10
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Rice Cake with Milk Chocolate

Rice Cake with Milk Chocolate

This is a 25g Santiveri rice cake coated with milk chocolate, containing about 55 calories per cake....

86
Calories
1g
Protein
11g
Carbs
1g
Fats
Health Score: 6/10
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Soupe Poireaux Pommes de Terre

Soupe Poireaux Pommes de Terre

30 cl of homemade leek and potato soup without cream, low in fat, moderate carbs and protein, rich i...

90
Calories
3g
Protein
17g
Carbs
1g
Fats
Health Score: 8/10
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Fresh Garden Salad

Fresh Garden Salad

A fresh garden salad with lettuce, tomato, cucumber, watermelon, mint, onion, and a drizzle of olive...

90
Calories
3g
Protein
15g
Carbs
2g
Fats
Health Score: 9/10
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Soupe verte au parmesan

Soupe verte au parmesan

Soupe verte à base de courgette, bouillon de légumes, gingembre, citron, huile d'olive et parmesan r...

87
Calories
11g
Protein
14g
Carbs
10g
Fats
Health Score: 8/10
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Salade fraîcheur légumes

Salade fraîcheur légumes

Salade composée d'épinards, chou blanc, concombre, tomate, persil, oignon et un peu de vinaigrette l...

90
Calories
5g
Protein
16g
Carbs
1g
Fats
Health Score: 10/10
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Fresh Veggie Salad

Fresh Veggie Salad

A nutritious vegetable salad made with fresh cucumbers, tomatoes, carrots, and a small amount of oli...

85
Calories
3g
Protein
18g
Carbs
1g
Fats
Health Score: 9/10
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Petite salade verte

Petite salade verte

Une petite salade verte composée de laitue fraîche et d'une sauce crémeuse. Les valeurs nutritionnel...

90
Calories
2g
Protein
4g
Carbs
7g
Fats
Health Score: 8/10
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Ensalada verde simple

Ensalada verde simple

Ensalada fresca con lechuga, tomate y un poco de aderezo de aceite de oliva. Valores estimados; ingr...

85
Calories
3g
Protein
12g
Carbs
2g
Fats
Health Score: 9/10
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Royco Lentil Ham Soup

Royco Lentil Ham Soup

A light lentil and ham soup providing moderate protein and carbs with low fat, suitable for a quick ...

90
Calories
6g
Protein
10g
Carbs
2g
Fats
Health Score: 6/10
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Creamy Mixed Salad

Creamy Mixed Salad

A salad with lettuce, purple lettuce, carrot, and a yoghurt-based dressing with pickles. The meal is...

85
Calories
4g
Protein
7g
Carbs
4g
Fats
Health Score: 8/10
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Ensalada mixta fresca

Ensalada mixta fresca

Ensalada mixta con lechuga, tomate cherry, aguacate, cebolla morada y aderezo de aceite de oliva. Al...

90
Calories
3g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
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Salade Iceberg with Vinaigrette

Salade Iceberg with Vinaigrette

A light salad with iceberg lettuce and one tablespoon of homemade vinaigrette, providing low calorie...

90
Calories
3g
Protein
5g
Carbs
7g
Fats
Health Score: 7/10
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Small Vegetable Soup

Small Vegetable Soup

A light and low-calorie vegetable soup rich in carbs and fiber, with minimal fat and moderate protei...

90
Calories
3g
Protein
15g
Carbs
1g
Fats
Health Score: 8/10
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Tomato Chicken Soup

Tomato Chicken Soup

A bowl of tomato-based soup with shredded chicken, olive oil, and herbs. Some values are estimated d...

90
Calories
14g
Protein
16g
Carbs
9g
Fats
Health Score: 7/10
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Rice cake with jam

Rice cake with jam

This meal consists of a rice cake topped with fruit jam. Estimated values are based on typical servi...

90
Calories
1g
Protein
21g
Carbs
0g
Fats
Health Score: 5/10
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Kokt pennepasta

Kokt pennepasta

En liten portion kokt pennepasta utan synliga tillbehör. Näringsvärden är uppskattade baserat på 50 ...

88
Calories
3g
Protein
18g
Carbs
1g
Fats
Health Score: 5/10
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