Candy and Chicken Stick
Nutritional Overview
Visible items appear to be one fun size Sour Patch Kids candy and one Mighty Spark teriyaki chicken snack stick. Nutrition is estimated from visible packaging and typical serving values. Missing exact label details such as full macros for the candy were set using standard estimates where needed.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Candy and Chicken Stick is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Candy and Chicken Stick contains 5g of protein, providing a modest contribution to your daily protein intake.
• Candy and Chicken Stick provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Candy and Chicken Stick is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Candy and Chicken Stick with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sour Patch Kids candy contributes 50 calories (63% of total calories).
• Protein sources: Teriyaki chicken snack stick provide essential amino acids for muscle health.
• Energy sources: Sour Patch Kids candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sour Patch Kids candy
14gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Teriyaki chicken snack stick
14gr
Protein: 5g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!