Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Hamburguesa con boniato
Hamburguesa de carne con 300 g de boniato asado, alta en proteínas y carbohidratos moderados proveni...
Суши и варёное яйцо
На фото видно жареный суши-ролл с лососем, рисом, сливочным сыром и нори, а также одно варёное яйцо....
Äggröra med nudlar
Måltiden ser ut att bestå av kokta nudlar och äggröra stekt med smör. Uppskattade värden är avrundad...
Lunch
High-protein meal (650 kcal, 53g) with no carbs or fat; likely unbalanced—add fiber and healthy fats...
salmón con ensalada verde
Plato nutritivo con salmón a la plancha sin piel acompañado de risotto de maíz y ensalada mixta con ...
Falafel with Pasta & Salad
A balanced meal featuring falafel for protein and fats, pasta providing carbohydrates, with mustard ...
Köttfärs Vårrullar med Nudlar
A meal consisting of high-protein ground beef, carbohydrate-rich noodles and spring roll wrappers, m...
Bo bun bœuf
Bo bun bœuf is a balanced Vietnamese dish with high protein from beef and peanuts, moderate carbs fr...
Ryż z warzywami i jajkiem
Posiłek składający się z 110 g ryżu, 3 jajek oraz 259 g warzyw (marchewka, groszek, kukurydza) z dod...
Tacos med köttfärs och grönsaker
Två tacos med köttfärs, tortillabröd, och grönsaker, rikt på protein och fett med måttligt kolhydrat...
Gratin pomme de terre & poulet
A balanced meal with steamed potatoes gratin using light cream and chicken, paired with Greek yogurt...
Pâtes carbonara, carottes, pain
A meal combining creamy pasta carbonara with grated carrots and bread, providing a moderate balance ...
Tortilla, Sandwich y Coca-Cola 0
Meal composed of a potato omelette slice and a salchichón sandwich, moderate in proteins and fats wi...
Raggmunk Stekt Fläsk
Raggmunk stekt fläsk is a traditional Swedish dish consisting of potato pancakes served with fried p...
Kyckling med potatis och sås
En balanserad måltid med proteinrik kyckling, energigivande potatis, fräsch limonsås och kolhydratri...
Bife con ensalada y arroz
A balanced meal combining protein-rich beef steak, carbohydrate source from white rice, and fresh mi...
Lammkotelett mit Kartoffelpüree
Dieses Gericht enthält Kartoffelpüree, ein kleines Stück Lammlachse, zusätzlichen Lammkarree (3 klei...
Rougail Saucisses with Rice
A flavorful Creole dish featuring smoked sausage in a spiced tomato sauce served with a portion of w...
Carne guisada con arroz
Plato de carne de res guisada con hueso, acompañado de arroz blanco, tomate guisado, salsa de guiso ...
Chicken Karahi with Roti
Chicken Karahi with roti is a high-protein, moderately high-carb meal containing healthy fats from c...
Dillkött with sauce and potatoes
Dillkött is a traditional Swedish dish consisting of tender boiled beef in a creamy dill sauce serve...
Mabele Porridge with Cocoa & Milk
A nutritious porridge made from finger millet flour enriched with cocoa powder and a teaspoon of mil...
4 Rotis with Beans and Aloo
A filling meal consisting of 4 whole wheat rotis paired with beans and aloo, providing a balanced so...
Empanadilla pollo curry y croquetas
A savory meal combining protein-rich chicken with carb-heavy empanadilla dough and creamy croquetas,...